The price was right.. I thought I would receieve a complete dvd workout with the book. However - I recieved a book with a dvd of music and 4 steps to try to follow. So far I have not used it once and I was gung ho to start my workouts prior to getting it home. Now I just dont know if I will use it or not. I am not a read the book learner - I am a watch and follow person so it didnt really meet my expectations. I am sure a lot of others might like it - not just me.