This stuff makes my hair look alot healthier and shinier. And after putting this stuff on my hair i didn't wash my hands but instead placed one hand on top of each other and waited for a but of heat so the oils could be transferred to the surface of my hand, which made my hands super soft! I did take off one star because I put some on the ends of my hair right before I slept and woke up with dry tangled ends... I'm not too sure why that happened but otherwise I really do like this stuff. And... GET THE LARGER SIZE! I regret not listening to the other reviewer who said to get the larger size.