I love this vibration trainer. I've been using it for about 2 weeks and can already see some changes in my body. My belly fat is down a bit and I've lost 1 pound. It doesn't come with exercises to do but you can go on-line and see many to do. Basically, you can do just about any exercise you do on the floor with the vibration trainer. I would definitely recommend this vibration trainer to someone looking for one. The price was much better than any others I checked.
- How accurate was the sizing? exactly what was promised
- Please tell us about the quality of the product. the quality is pretty good for a small machine. it tends to vibrate quite a bit at top end but not bad
- Was the product free of any manufacturer defects? It was short one of the screws, I had to hunt up one to replace it with