I got this pillow and the orthoposture pillow at the same time... looking for pillows that would make it comfortable for a stomach/face sleeper to transition to a back sleeper. In combination, they work great. This one is pretty good, but really soft. I keep both and switch depending on how I'm feeling that night. This one provides minimal support for the neck though... If you've got a long neck, you'd probably need more support than this pillow offers. I would definately buy this again once my pillow wears out.