An excellent bed wedge, that also doubles as a headboard. Very firm, does not go flat, yet remains comfortable. May take a few nights to adjust your sleep patern to it, but once you do you will be thankful. I used to toss and turn all night, since I learned to sleep with this I place a pillow on my chest and it is still there in the morning. Has helped with back pain as well. Be prepared for a night or two of adjusting and then deep restful sleep.