Super great. 5 workouts, only ten minutes each. Easily turn on just one, set up to do them all, or mix and match to suit your fancy. Workouts are fast paced, easy to follow and challenging. Modification are given for beginners or people who need them. I use this DVD 3 times per week for 20-30 minutes each time and always enjoy myself.
- How did the image on site compare with the actual product? Exactly the same.
- How accurate was the on site description of the product? Very accurate.
- Please tell us about the quality of the product. First rate.