Yoga/Pilates
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Nana needs yoga
I love this mat. It is great quality and easily stored. I had hip surgery so I needed something that would give some cushion with hindering the exersizing and yes meditation!
Great workout!
I have always loved to workout with different modalities including Pilates. After a back injury, I could no longer do high impact exercise or running so I decided to do Pilates and Yoga exclusively. I bought the reformer and for the last couple of months I've used it pretty much daily.
YOGA BLOCKS
Good for a studio at home or regular practice these both as a set cant beat the price really firm and use for god yoga practice.
Awesome yoga mat
Very thick and not flimsy like most. I love it and the color!
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