Very good quality mat and match the descriptions. I would personally use it for pilate or floor exercises instead of yoga since it is hard to balance on a thicker mat.
I was not sure what to expect but when this arrived it was surprisingly heavy and durable. It was packaged well and arrived without any damage. The only improvement would have been a video or chart showing exercises that could be done on the board. Looking forward to adding this to my yoga regimen.
the pilates Box is wood construction nicely padded and covered in a Naugahyde upholstery cover it is comfortable to the touch the pole is vinyl plastic the box is for execution of advance Pilates routines the pole is for stabilization they can be used together or separately with or without the reformer apparatus I haven't used mine yet as I am still in the beginner classification but look forward to doing advanced routines in a few weeks about a month if you plan on purchasing a pilates reformer I would recommend purchasing this item at the same time so you won't have to wait because advancement to the next level of training comes quickly when the workout is so fun.
If you need further help or information please visit our Online Help Center