This a great mat for me, as a beginner with yoga. I used a towel for past few months and this is much better. The thickness seems perfect; I've used the mat on low carpet, as well as concrete, and it's very comfortable. My yoga is not very strenuous and I don't slip on the mat at all. I've also purchased one for my daughter; she's very pleased. The price was reasonable so I didn't have to purchase from local discount stores. Someday I might want to move up to a natural rubber mat, but, for now, this is more than adequate.
I was not sure what to expect but when this arrived it was surprisingly heavy and durable. It was packaged well and arrived without any damage. The only improvement would have been a video or chart showing exercises that could be done on the board. Looking forward to adding this to my yoga regimen.
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