I was not sure what to expect but when this arrived it was surprisingly heavy and durable. It was packaged well and arrived without any damage. The only improvement would have been a video or chart showing exercises that could be done on the board. Looking forward to adding this to my yoga regimen.
Just thick enough for brief workout on floor at fitness center, and rolls up compact. I use it for the 5-10 minute abs/buttocks floorwork during 40-55min Pound group class. I personally would want to take thicker mat to hour long Yoga or Pilates class.
This is my first time to do yoga and I was serious enough about it, I decided to invest in it. I set out in search for a yoga-mat with lots of grip, good length, washable, of course, and soon purchased what I would consider my first ‘serious’ yoga-mat. This mat is wonderful. Great grip, good length, easy to wash, lies flat on the ground and there’s a light weight version for traveling, which I think works just as fine for home.
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