Very good quality mat and match the descriptions. I would personally use it for pilate or floor exercises instead of yoga since it is hard to balance on a thicker mat.
This is a super nice mat!. My son bought one for his home at college since he has hardwood floors and uses it for things other than yoga...such as crunches. He has said that he loves it and it is exactly what he wanted/needed. With his comments in mind I too bought one of these and it is very nice and comfortable to do yoga and exercises on.
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