This a great mat for me, as a beginner with yoga. I used a towel for past few months and this is much better. The thickness seems perfect; I've used the mat on low carpet, as well as concrete, and it's very comfortable. My yoga is not very strenuous and I don't slip on the mat at all. I've also purchased one for my daughter; she's very pleased. The price was reasonable so I didn't have to purchase from local discount stores. Someday I might want to move up to a natural rubber mat, but, for now, this is more than adequate.
The sunny health & fitness pialtes latex resistance bands for any level are great to use at home or pack for on the road vacations or business trips so you can use in room.
Used these mats at boot camp. Lasted about 6 months before they started to tear apart but be advised I used the 4x a week or up to 2 hours per week so there was a lot of wear and tear.
If you need further help or information please visit our Online Help Center