Was such a good buy I bought two!! One as a gift. The workout is great, the compact size, folds up and can even take more weight than recommended. You will def. feel a difference in this workout. I could not be happier. FIVE STAR FANTASTIC!!
Start with 10 to 15 min a day then add ankle and wrist weights as you build your strength and stamina, you will feel it good cardio work out. Worth the price.
i don't think i will ever need another piece of equipment. i get a total work out only need to do it 3 days a week for 30 minutes, it simple its easy and its at home...well worth the cost, took about 15-20 minutes for assembly but not rocket science by any means.
This scale does so much and I am pleased with the purchase. Read all of the directions before you try to set it up and that way you won't have any problems.
If you need further help or information please visit our Online Help Center