Once you get the hang of it, it's a GREAT workout! It's taken me some time to work up some stamina, but that's the point. The machine was very easy to put together. It's very steady on the hard surface it lives on. It doesn't take up a lot of real estate in my tiny workout room at home. I'm glad I purchased it.
This scale does so much and I am pleased with the purchase. Read all of the directions before you try to set it up and that way you won't have any problems.
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