i don't think i will ever need another piece of equipment. i get a total work out only need to do it 3 days a week for 30 minutes, it simple its easy and its at home...well worth the cost, took about 15-20 minutes for assembly but not rocket science by any means.
Simple, but effective. I used it only 5 minutes per day at first, and it really strengthened by legs. Bike riding became a lot easier. Great machine for the price.
I absolutely love this. I had to start out slow because I'm out of shape but I can tell this will get me in shape really quick . And Overstock has the best price out of anyone else
I thought I was in shape because I'd been using treadmills, elliptical and weight machines at gym. This was a killer at first! I'm still only doing 15 min at a time after a couple of weeks and I was doing 30 min on the other equipment.
If you need further help or information please visit our Online Help Center