Effective and Tough! My Mom bought a cheaper version and you can definitely tell the difference! You WILL need to wear sneakers while using this, the pedals are a bit on the small side and quite tough.
All body work out, You can really feel it in your arms, legs, ect, the next day. You will wake up muscles you didn't know you had. Very easy to assemble.
This scale does so much and I am pleased with the purchase. Read all of the directions before you try to set it up and that way you won't have any problems.
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