Simple, but effective. I used it only 5 minutes per day at first, and it really strengthened by legs. Bike riding became a lot easier. Great machine for the price.
Was such a good buy I bought two!! One as a gift. The workout is great, the compact size, folds up and can even take more weight than recommended. You will def. feel a difference in this workout. I could not be happier. FIVE STAR FANTASTIC!!
While product does provide a good leg workout it does zero for other body parts..I'm 6"2 190 lbs and even with full equipment extension it doesn't allow for uptimum leg extending and causes occassional knee contact..Very good leg machine regardless.
This scale does so much and I am pleased with the purchase. Read all of the directions before you try to set it up and that way you won't have any problems.
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