When you're looking for weight machines for your home gym, take advantage of the savings and selection offered by Overstock.com. If you don't have the room for a complete training system, consider a miniature system, such as the Freemotion dual-action cable-cross, which is great for developing upper body strength and lets you work multiple muscle groups. When it comes to machines for the cardiovascular portion of your routine, browse the selection of upright vertical climbers that offer a change from treadmills and stationary bicycles and provide a total-body workout. Multi-use benches and compact machines that work more than one body part offer functionality without consuming a lot of space. There's a workout machine to help you accomplish your fitness goals, and something to suit every budget.
I love it..
Great workout... with 10 or 15 you did your workout .
All body work out, You can really feel it in your arms, legs, ect, the next day. You will wake up muscles you didn't know you had. Very easy to assemble.
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