Valor Fitness FR-GRID Grid Foam Roller

by Valor Fitness
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ITEM# 16366226
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ITEM#: 16366226

Keep your gluteus max and hip rotators in shape with this durable foam roller. To address your gluteus max, the athlete sits on the roller with a slight tilt and moves from the iliac crest to the hip joint to address the glute max. To address the hip rotators, the affected leg is crossed to place the hip rotator group in an elongated position.

  • Brand: Valor Fitness
  • Model: FR-GRID
  • Recommended use: Gluteus max and hip rotators
  • Materials:Foam
  • Large dimensions: 24.25 inches long x 5.5 inches high
  • Small dimension: 13 inches long x 5.5 inches high


Equipment Foam Roller
Color Black
Yoga Item Type Rollers
Dimensions Large-24-1/4" x 5.5"; Small- 13" x 5.5"
Warranty 1 year Manufacturer
Model Number FR-GRID
Country of Origin China
  • Underwhelming
    Verified Purchase
    Option: Large

    I bought this thinking it would be like the rumble roller. It is nothing of the sort. First of all, the "spikes" or raised nodules aren't very stiff and they do very little functionally. Secondly, the pattern alternates to a continuous raised section, so it is quite uneven when rolling long sections of muscle like your back or legs. For the price, I would skip it and go for the rumble roller or just pay much less and get the traditional version.

  • Well Liked Gift
    Verified Purchase
    Option: Large

    Gave this as a gift and it was greatly appreciated and well liked.

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