Valor Fitness DD-3 Incline Flat Utility Bench

by Valor Fitness
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ITEM# 11351654
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    • Warranty
      Included Warranty: Lifetime Frame / 3 Years Padding
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    ITEM#: 11351654

    • Get in shape and feel great with this flat weight bench fitness equipment
    • Home gym equipment has steel frame that measures 2 inches by 3 inches
    • Weight machine will make your workouts easy and convenient
    • Four position, high density, dual-layer seat pad measures 14 inches by 9.5 inches by 2 inches
    • Siby incline positions as well as flat position
    • Solid steel pivot points
    • Locking pull-pins for adjustments
    • High density, dual-layer back pad measuring 34 inches by 9.5 inches by 2 inches
    • Bench pad height in flat position (floor to top of pad) is 18 inches
    • Rubber base caps measuring 4.75 inches by 3.5 inches by 2.5 inches
    • Weight capacity: 500 pounds
    Assembly is required (tools included)


    Type Home Gyms
    Equipment Weight Benches
    Assembly Assembly Required
    Color Black
    Incline Adjustability Manually Adjustable
    Maximum Incline 16 to 20 percent
    Portability Portable
    Step Handle Bar Standard
    Step Machine Built-in Program 1
    Stride Adjustability Manually Adjustible Stride
    Dimensions 54 in. L x 34 in. W x 50 in. D
    Warranty Lifetime Frame / 3 Years Padding
    Model Number 2DD0031BM
    Country of Origin China
    • Nice!
      Verified Purchase

      This user earned $2.00 in rewards for writing this review.Learn More

      Bench is nice and sturdy, does what it is supposed to do. Easily puts together but is very heavy as expected. Don't hesitate to purchase if your on the fence!

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    • Great quality bench, easy to put together.
      Verified Purchase

      Directions could be written better, or at least printed in a higher resolution. But overall, fairly to assemble. STRONGLY suggest you have a ratchet set on hand to make assembly go much quicker. I just HAPPENED to have one wrench that was the right size, couple that with an adjustable one and it took me about 1 1/2 hours total (I think). Will use the bench for a few months and come back and update my review.

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    • Ramp Up the Workout
      Verified Purchase

      We have set up a workout area in our basement but we needed an adjustable bench for weights routines...this adjustable bench has added a whole new upgrade to our workouts.....very easy to assemble.

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    • sturdy weight bench
      Verified Purchase

      This bench is very solid, should last a long time. Not as sturdy as the ones at the gym but perfect for long term home use. Was easy to assemble as well, took me about 1/2 hour by myself, and got my non-mechanical husband to tighten the bolts.

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    • Vary strong
      Verified Purchase

      Overall a good sturdy bench even for my 288lbs. the seat pad had a 3" cut on it I called valor customer service they were pleasant on the phone and said they would send me a new one. This is my second Valor product and im happy with both my next purchase will be the plate loaded lat machine.

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    Questions & Answers

    • Q:

      "When the bench is flat, I there a space between the seat and back?"

      • A:

        This bench has approximately 3-4 inches between the cushions.

    • Q:

      "Why did you choose this product?"

      • A:


      • A:

        I needed a solid flat/ incline bench to use with my squat/bench rack.

      Read more Read less
    • Q:

      "Does this bench incline vertical for overhead/military type presses?"

      • A:

        Hi renegadewehrmact, doesn't go completely vertical but, has 6 incline positions as well as flat position. Please feel free to contact us again with any further questions. Thank you for shopping with us!

    • Q:

      "what is the wieight limit on this bench?"

      • A:

        Thank you for contacting us chrisduderay. the flat position max load is 500lbs. That is assuming a 200lb person bench pressing 300lbs.As the bench goes into the incline position the max limits increase due to the construction of the frame.Please let us know if you have any further questions.

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    Shipping & Returns

    Contact Information

    Leaves our warehouse in 1-5 business days. * *

    Shipping Information:

    Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final shipping cost and estimated delivery timeframe will be available at checkout.
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    Items must be returned in new or unused condition and contain all original materials included with the shipment. For the return policy on a Marketplace item, please refer to the Seller’s individual policy, located on the product page by clicking on the Seller name. More Details

    FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

    For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.