Valor Fitness BF-47 Independent Bench Press

by Valor Fitness
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ITEM# 13732225
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ITEM#: 13732225

The BF-47 Valor Fitness Independent Bench Press is great for the individual user that may need a safety catch if lifting alone. Each arm is independent of the other which allows the user to place variable weight levels on each arm if needed.

  • Steel frame measuring: 2 inches x 2 inches
  • High density, dual-layer pad measuring 44 inches high x 9.5 inches wide x 2 inches deep
  • Adjustable bar support stoppers with 11 adjustment positions: +/- 10-inch range
  • Pad height (floor to top of pad) 16 inches
  • Incline as well as ab crunch option by lowering the seat pad
  • Chrome pull-pins for adjustments
  • Each arm is independent of the other
  • Max weight: 135 pounds per arm, 270 pounds total
  • Tools for assembly included
  • Materials: Steel/foam/rubber
  • Dimensions: 28 inches high x 56 inches wide x 60 inches deep
  • Model: 2BF0471BM

Assembly Required


Equipment Weight Benches
Assembly Assembled
Color Black
Incline Adjustability Manually Adjustable
Set Includes 1 Piece
Step Handle Bar Standard
Step Machine Built-in Program Configurable
Weight Bar Type Standard
Weight Bench Type Standard
Weight Training Weight Type Barbell
Dimensions See Details
Warranty 5 year Limited Manufacturer
Model Number 2BF0471BM
Country of Origin China
  • Tony Hartman
    Verified Purchase

    geometry is all wrong, too much strain on elbow joints attempting the lift

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  • Excellent
    Verified Purchase

    Easy to put together, heavy duty., safe if you use heavy weights without a spotter, also work great for shoulder shrugs

    Read More
  • Great press
    Verified Purchase

    I now can work out alone with the fear of injury. It's a great product.

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  • Home gym
    Verified Purchase

    Very stable machine. Set up was a little frustrating because there weren't any directions to follow just a blown up picture showing where all the parts go. Once everything is spread out on the ground it doesn't take more than an hour to assemble. I' 6'1'' so my shoulders are wide enough to the point that using both arms at the same time is uncomfortable. I use it with one arm at a time and it works great for isolation. Nice addition to the home gym.

    Read More
  • OK...with COSMETIC damage....
    Verified Purchase

    Overall a 9.5 out of 10 Just disappointed that they sent a MINORLY COSMETICALLY damaged product....poor QC Everything works PERFECT !!! Machine is AWESOME !!!!!

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  • Bench works well for a beginner.
    Verified Purchase

    This is a nice bench for a beginner. The construction and welds are good and solid. The manufacturer needs to provide more clarity in the assembly instructions.

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  • Good Bench
    Verified Purchase

    Good product. I read drawings for a living so that is something I m used too. You need a socket set-can;t recall if I switched to metric or not. You also need a pair of pliers to hold the nut while using the socket. Don't get overwhelemed with the drawing and the order of operation. Lay the base and work from the there. I have used this equipment at the gym, and you can get real results, with out worrying about dropping too much weight, you can great definition if you can do a lot if reps with decent weight, I just got it. The time I have used it-I am really glad I got it. Its a pretty good deal at overstock. Go ahead and compare, I did and i don't think I found any thing within the price range.

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  • better than expected
    Verified Purchase

    Safely able to do bench presses alone. Perfect crunch bench, head positioned opposite weights.

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  • This was the perfect piece of equipment for me
    Verified Purchase

    This piece of equipment was perfect for me. I do not have a workout partner so with the Valor BF-47 I can workout at home and not have any fear of dropping weights or not pushing myself hard

    Read More
  • Verified Purchase

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Questions & Answers

  • Q:

    "Will this work for a petite female with short arms?"

    • A:

      From the top of the bench pad to the top of the handle, where your hand would grip, it is exactly 9 inches. From handle to handle, the width in-between the two arms, it is exactly 16½ inches apart.

  • Q:

    "can i use screw to tighten insted of the bolts if so what kind"

    • A:

      No, you can't use a screws in place of the bolts that are supplied with the unit. There's 15 different bolts and they must be tightened with a 17mm wrench.

  • Q:

    "What size are the plate holder 8" or 14 "

    • A:

      Plate holder's are 8". I routinely use 3 olympic 45's on each side and the unit is solid. It's a nice little machine for a home gym.

  • Q:

    "Why did you choose this product?"

    • A:


    • A:

      that the one i really wanted for a great price

    • A:

      I use to have one

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  • Q:

    "What size Olympic sleeve adaptor does it require 8" or 14" I want to order the machine and adaptor sleeves at the same time. I didn't see specs on how long each plate pole or holder is."

    • A:

      Hello andyman4799, unfortunately the requested information is unavailable at this time. We are still working on receiving this information and once it should become available you will be notified with an update. Thank you for shopping with us!

    • A:

      Hello andyman4799, sorry for the delay. This requires an 8" sleeve. If you have any additional questions please feel free to let us know. Thank you for shopping with us!

    Read more Read less
  • Q:

    "Does it use Olympic weights or standard weights"

    • A:

      When using the Olympic plates they will dangle a little but will not go anywhere. The unit can be adapted with an Olympic Sleeve adaptor if they like.

  • Q:

    "Does it come With the weights?"

    • A:

      Unfortunately, it does not come with weights.

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** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.