Valor Fitness BD-3 Squat Stands

by Valor Fitness
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ITEM# 11379817
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      Included Warranty: 30 day Limited Manufacturer
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    ITEM#: 11379817

    Increase your muscle mass at home using this BD-3 squat stand from Valor Fitness. This durable stand offers a range of 36 inches to 56 inches, which allows you to increase your fitness level over time. Designed with a solid base, this squat stand covers 400 square inches of space for added stability.

    Constructed from durable steel, this squat stand can hold up to 250 pounds of weight securely, and the stand features safety spotters to help prevent injury. The mouth opening on this squat stand can accommodate bars up to 2.5 inches in diameter for convenience.

    • Squat stand from Valor Fitness for exercise at home (squats should not be practiced alone)
    • Offers a range from 36" to 56" for maximum fitness
    • Constructed with a 400-square-inch base for added stability
    • Upright posts measure 36" with 5" chrome back plates
    • 2.5" mouth opening provides ample bar support
    • Safety spotters can be adjusted to accommodate the squatters stance
    • Holds up to 250 pounds


    Type Weight Benches
    Equipment Weight Benches
    Assembly Assembly Required
    Color Black
    Set Includes 1 Piece
    Stride Adjustability Manually Adjustible Stride
    Weight Training Total Weight More than 100 lbs.
    Dimensions 36 in. H
    Warranty 30 day Limited Manufacturer
    Model Number 2BD0031BM
    Country of Origin China
    • Absolutely love
      Verified Purchase

      I really love these stands. I can use them for squatting, chest press, or dead lifts. Best affordable choice ever!

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    • 5 stars
      Verified Purchase

      This user earned $2.00 in rewards for writing this review.Learn More

      Durable product that works for its intended uses and is a good deal for the money. I like how the legs are adjustable so they can be made longer or shorter to either increase stability or shorten to fit in tight spaces. Currently I primarily use this for bench press but also functions well for squatting or overhead presses. For use with squatting I would recommend making the base longer to increase stability and keep them from rocking.

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    • Overall excellent
      Verified Purchase

      Great support for 150lbs of weights-for me-curls. Holds up well

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    • Great quality
      Verified Purchase

      This user earned $2.00 in rewards for writing this review.Learn More

      Such a great quality piece for the money! Very surprised and a great addition to our home gym. Love the adjustments and works great for all.

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    • weight retainer
      Verified Purchase

      This squat stand is the perfect tool for doing squats and lunges...easy to put together and very useful for a weight holder...I recommend buying

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    • Nice for Home
      Verified Purchase

      This was perfect for my home gym. I purchased these stands because I have a small workout space and use a 5 ft Olympic bar. These are nice because you can store them when you are not using them.

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    • Ok product, assembly difficult
      Verified Purchase

      For the price, these stands are a good addition to a home gym. With that said, the assembly was difficult, the instructions kept referring the wrong number but used the right name for the part. In addition, the cap on the safety arm blocked the hole from feeding through the horizontal upright on the main frame, so I jammed it down, and popped off a plastic cap. It works ok, if you aren't adjusting it constantly for different heights. If you plan on making adjustments to suit different heights, it might be a real pain. I'm just using it for squats (about 250 max). If I ever break the 250 lb barrier, I'll buy something a little beefier. You have to remember you are paying less than $$$ for these, while it's a deal, don't expect it to perform like commercial equipment (adjustment wise).

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    • Valor Fitness Squat Stands
      Verified Purchase

      Everything was a advertised. The order was filled and shipped quickly and arrived without incident. The squat stands are just fine for our needs. The are sturdy enough for the of use that they receive in our Weightlifting Club

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    • Not bad at all
      Verified Purchase

      Not bad for the money. If you have limited space, you could do a lot worse than these stands. I have them on a slightly uneven surface and they work great so far, but I've only had them for about a month.

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    • Valor Squat Stands
      Verified Purchase

      These are my first squat stands, and I bought them because I felt that they were the most reasonably priced. I was originally looking for a single unit, but this increases cost and shipping due to size. If you go to the Valor web site or you-tube, you can see a simple demo of some of the features. The general quality is good, but the assembly documentation could be cleaned up a bit for clarity. Pet peeve of mine is poorly written materials, bad grammar and misspellings. The drawings are good, but assembly and usage instructions are weak..One thing that I puzzled over for several minutes is how to set the height adjusting short arms so that the height adjusting bar could slide independently of it. The "M16 adjusting popper pin" is actually a spring pin that you pull back to make a quick adjustment to the short support bar.The use of this pin is not documented. The stands also comes with a small jar of touch-up paint, but it is not on the parts list. I had to write a note to the manufacturer to ask what it was, because the little jar looked like it was a part of the assembly. While the stands provide several nice features, such as narrower feet in the front to reduce the chance of tripping when stepping away from the stand, and safety latches at the top for weight changing, they are pretty light weight. Not recommended to load more than #150 lbs. Having said that, when backing up to return the bar to the stands, the separate stands and their light weight can make it a bit tricky to get the weight on the stands without knocking them around. Placing extra weights on the back side feet might help this, and the Valor stands at the next price range have pins at the bottom to store weights. I am still learning how to make the best use of these stands, but I think they are fine for the home gym and good quality for the price.

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    Questions & Answers

    • Q:

      "bar and plates are included?"

      • A:

        Hello Rodrigo chavez, only the squat stands are included. Please let us know if you have additional questions. Thanks for shopping with us!

    • Q:

      "Why did you choose this product?"

      • A:

        it is good quality and reasonably inexpensive.

      • A:

        Needed it for the high school wt room.

      • A:

        Need rack for barbell that won't take up a lot of space.

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    • Q:

      "How much does the total package weigh?"

      • A:

        Thank you for contacting us viktorprez90. The weight is 50 pounds. Please let us know if you have any further questions.

    • Q:

      "Can the package be gift wrapped?"

      • A:

        Thank you for your question. Unfortunately not.

      • A:

        Can you use it bench press?

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    ** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.