Valor Fitness BD-3 Squat Stands

by Valor Fitness
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ITEM# 11379817
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      Included Warranty: 30 day Limited Manufacturer
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    ITEM#: 11379817

    Increase your muscle mass at home using this BD-3 squat stand from Valor Fitness. This durable stand offers a range of 36 inches to 56 inches, which allows you to increase your fitness level over time. Designed with a solid base, this squat stand covers 400 square inches of space for added stability.

    Constructed from durable steel, this squat stand can hold up to 250 pounds of weight securely, and the stand features safety spotters to help prevent injury. The mouth opening on this squat stand can accommodate bars up to 2.5 inches in diameter for convenience.

    • Squat stand from Valor Fitness for exercise at home (squats should not be practiced alone)
    • Offers a range from 36" to 56" for maximum fitness
    • Constructed with a 400-square-inch base for added stability
    • Upright posts measure 36" with 5" chrome back plates
    • 2.5" mouth opening provides ample bar support
    • Safety spotters can be adjusted to accommodate the squatters stance
    • Holds up to 250 pounds


    Type Weight Benches
    Equipment Weight Benches
    Assembly Assembly Required
    Color Black
    Set Includes 1 Piece
    Stride Adjustability Manually Adjustible Stride
    Weight Training Total Weight More than 100 lbs.
    Dimensions 36 in. H
    Warranty 30 day Limited Manufacturer
    Model Number 2BD0031BM
    Country of Origin China

    Customer Reviews

    5 Stars
    4 Stars
    3 Stars
    2 Stars
    1 Stars
    • Most Recent

    • Absolutely love
      Verified Purchase

      I really love these stands. I can use them for squatting, chest press, or dead lifts. Best affordable choice ever!

      Read More
      lisa H. Jan 2, 2018
    • 5 stars
      Verified Purchase

      This user earned $2.00 in rewards for writing this review.Learn More

      Durable product that works for its intended uses and is a good deal for the money. I like how the legs are adjustable so they can be made longer or shorter to either increase stability or shorten to fit in tight spaces. Currently I primarily use this for bench press but also functions well for squatting or overhead presses. For use with squatting I would recommend making the base longer to increase stability and keep them from rocking.

      Read More
      Themattbat Nov 5, 2017
    • Overall excellent
      Verified Purchase

      Great support for 150lbs of weights-for me-curls. Holds up well

      Read More
      Lee D. Aug 2, 2017
    • Great quality
      Verified Purchase

      This user earned $2.00 in rewards for writing this review.Learn More

      Such a great quality piece for the money! Very surprised and a great addition to our home gym. Love the adjustments and works great for all.

      Read More
      Jacob B. Jun 14, 2017
    • weight retainer
      Verified Purchase

      This squat stand is the perfect tool for doing squats and lunges...easy to put together and very useful for a weight holder...I recommend buying

      Read More
      Eulalio F. Aug 1, 2016
    • Most Helpful

    • Good Solid Product
      Verified Purchase

      I bought these squat stands to use in my basement where I have limited space. I'm using them primarily for bench press, although I have also used them for squats and for standing overhead presses. I'm using a a flat bench and a standard barbell. The stands are very solid and don't move when I'm racking and un-racking the bar. I like the flexibility of being able to move the stands to suit my needs. I ended up setting them very close to the bench, so I can get a wide grip on the bar. If I was using an olympic bar I would set the stands wide and grip the bar on the inside. Putting the stands together was simple and took around 30 minutes. You will want to use a socket wrench instead of the included tool which wasn't easy to work with.

      Read More
      jayinsc Nov 16, 2010
    • Good Equipment
      Verified Purchase

      If you are cramped for space and don't squat over 500lbs on a regular basis this an excellent alternative to the pricey power racks out there. This product is surprisingly stable and well engineered to handle the 300lb range. Easy to assemble. Delivery was less than a week for me. No complaints except sore glut and quads. I would recommend this product to any intermediate class lifter.

      Read More
      warpignation May 24, 2011
    • good value
      Verified Purchase

      First, note that the stand uppers I received were not chrome as described, but less-expensive black. . . . . . I was impressed with the packaging, design, materials, construction, and finish. It includes a bottle of touch-up paint which I didn't need. Assembly was easy and they seem sturdy, I'd say heavy-home / light-commercial quality. I am not using them for their designed purpose, I use them to support a barbell to do pullups from a chair, for which they work very well. . . . . . . . The stick-on lower bracket rubber pads, and to a lesser extent the push-on rubber feet, emit a strong new-rubber-tire odor which diminishes somewhat over weeks/months. Fortunately they are easily substituted or left off. . . . . I am concerned that the full weight of the stand uppers rests entirely on the one-hole lower bracket adjustment pins and not at all on the two-hole safety clips; the clips are less than 3/4 the diameter of the holes (8 mm vs. 11 mm). My engineer sense says this will break the adjustment pins. So currently I leave the lower brackets unused and keep the adjustment pins partially disengaged so that the stand uppers rest entirely on the safety clips. Eventually I will replace the clips. . . . . Overall I am satisfied that it was the best value for the total price meeting my needs, and I would buy it again.

      Read More
      lordbravery Dec 3, 2010
    • Cheap but good
      Verified Purchase

      These are cheap but good squat racks. Although not advised to go over 250. I haven't had an issue yet at 350.

      Read More
      misfitcj Aug 17, 2010
    • Surprisingly well-built and well packed
      Verified Purchase

      Easy to assemble, and though these are a lightweight set of barbell racks, they're versatile and will hold at 400-lbs. without trouble. I squatted 420 off of them for a few sets over two weeks and they held steady. So don't worry about whether they'll handle heavy weights. Instructions are easy to read and the package came tightly and well packed in one box. I would gladly buy another Valor Fitness product.

      Read More
      Zaine R. Apr 16, 2015

    Questions & Answers

    • Q:

      "bar and plates are included?"

      • A:

        Hello Rodrigo chavez, only the squat stands are included. Please let us know if you have additional questions. Thanks for shopping with us!

    • Q:

      "Why did you choose this product?"

      • A:

        it is good quality and reasonably inexpensive.

      • A:

        Needed it for the high school wt room.

      • A:

        Need rack for barbell that won't take up a lot of space.

      • A:

        Wanted the freedom to store them easier.

      • A:

        Why: 1.) Lowest price I could find from a reasonably reputable supplier (you guys). 2.) Verifiable performance by previous purchasers of Valor products in general. Alternative products available by Overstock at significantly lower prices are, unfortunately, under-reviewed or supplied by a variety of dubious company names for the same alternative product. With regard to 'dubious companies": Of those companies I was actually able to find ANY information on, they were known for sub-standard products, and in the area of fitness -specifically things that keep weights from falling and crushing me- this is kind of an important issue.

      • A:

        I need a squat and lunge stand so I may do my work outs

      Read more Read less
    • Q:

      "How much does the total package weigh?"

      • A:

        Thank you for contacting us viktorprez90. The weight is 50 pounds. Please let us know if you have any further questions.

    • Q:

      "Can the package be gift wrapped?"

      • A:

        Thank you for your question. Unfortunately not.

      • A:

        Can you use it bench press?

      Read more Read less

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