I have problems with my knees so using this trampoline helps me get some exercise without impact on my joints. It is the only affordable trampoline for my weight. I bounce, walk in place etc as I watch TV or listen to music. I don't have great balance to I use a chair next to the trampoline to hold onto to as I step on/off and to hold as needed while exercising.
I've had a ball bouncing on my trampoline. I'm in Michigan so being outdoors in the cold is prohibitive... I can also take out my frustrations by bouncing... (btw, I'm 62!)
I love running in place, It`s the right size for that, I just put on the headphones and jog watching T.V , For sure i would recommend this trampoline to anyone wanting to get one.
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