| Help relief efforts across the country by Donating Now ›

The Ultimate Guide to Weight Training for Bowling

by The Ultimate Guide
Today$1019
Out of Stock

Club O Gold Members Earn

$0.51 | 5% Rewards*

Rewards

GOLD

$19.95/yr.

5% Rewards

Earn even faster

Free Shipping

Never pay extra*

Exclusive Rewards

Save big-- up to 40%

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

ITEM# 957118
    Notify me when it is back in stock!

    Enter your email address, we will notify you if it comes back in stock.

Love this item?

Save it to a list so you can find it anytime!


Oops,

something went wrong.

Please refresh the page and try again.


Details

ITEM#: 957118


The Ultimate Guide to Weight Training for Bowling is the most comprehensive and up-to-date bowling-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round bowling-specific weight-training programs guaranteed to improve your performance and get you results.

No other bowling book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you increasing your average by focusing on the endurance, strength, and flexibility needed most by bowlers. By following this guide you will get more speed on your rolls, more pin action, and overall higher scores and success on the lanes.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too.

As an added bonus, this book also contains links to free record keeping charts which normally sell separately for 20.

About the Author

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder. He has helped thousands of athletes all over the world achieve their goals. Rob is also a contributing author to OnFitness magazine and is the founder of SportsWorkout, the #1 Sports-Training website on the Internet.

Specs

Features
Material Paper
Gender Unisex
Dimensions 7 in. x 10
Model Number 1
Country of Origin United States

Product Reviews


5 Stars
0
4 Stars
2
3 Stars
0
2 Stars
0
1 Stars
0
Advertisement
  • Most Recent

  • good title
    Verified Purchase

    It is a very good if you are working out know what you need to do. Or if you want to work working out.

    Read More
    wendyreiger Mar 27, 2012
  • Good Book
    Verified Purchase

    This is a good book. The exercises and workouts are explained clearly.

    Read More
    mrsirrom Jun 25, 2008

Questions & Answers

  • Q:

    "Why did you choose this product?"

    • A:

      For my 15 yo son who is a high school bowler

    • A:

      the only thing you had under $20 that has anything to do with my life style.

    Read more Read less

Shopping Tips & Inspiration

Shipping & Returns

Contact Information
Shipping Information:

Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final shipping cost and estimated delivery timeframe will be available at checkout.
Standard shipping details
Expedited shipping details

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Advertisement