The Natural Way: Holistic Guide to Total Mind-body Health & Fitness (Paperback)

Today: $21.19
Out of stock

Club O Gold Members Earn

$1.06 | 5% Rewards*

Rewards

GOLD

$19.95/yr.

5% Rewards

Earn even faster

Free Shipping

Never pay extra*

Exclusive Rewards

Save big-- up to 40%

Exclusive Offers

Straight to your inbox

5% Dining Rewards

Get paid to go out tonight

ITEM# 13410016
    Notify me when it is back in stock!

    Enter your email address, we will notify you if it comes back in stock.

Love this item?

Save it to a list so you can find it anytime!


Oops,

something went wrong.

Please refresh the page and try again.


Details

ITEM#: 13410016

The Natural Way, written by national fitness champion, actress, and model Beth Horn, offers a complete guide to healthy living with eating plans, food lists, and numerous exercise plans specific to your goals. This book is an inspirational celebration of the mind, body, and spirit with an effective plan of action to help you achieve your personal best.

  • Includes chapters on flexibility, motivation, nutrition, exercise, and training for teens
  • Fully illustrated with more than 100 photographs, including eight photos of Beth in full color
  • Foreword by Steven Hartman, Author of The Essence of the Bhagavad Gita
  • 188 pages
  • Publication date: March 1, 2011
  • Dimensions: 11 inches high x 8 inches wide x 5 inches deep




Specs

Features
Material Paper
Gender Unisex
ISBN 1932549668
Dimensions See details
Warranty 30 day Manufacturer
Model Number NW101
Country of Origin United States

Product Reviews


5 Stars
0
4 Stars
0
3 Stars
0
2 Stars
0
1 Stars
1
Advertisement
  • Most Recent

  • Verified Purchase

    Read More

Questions & Answers

Yay! Be the first to ask a question about this product.

Shopping Tips & Inspiration

Shipping & Returns

Contact Information
Shipping Information:

Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final shipping cost and estimated delivery timeframe will be available at checkout.
Standard shipping details
Expedited shipping details

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.

For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.

Advertisement