Specifications

• Weight Capacity: 330 lbs / 150 kg
• Material: Q195 Heavy-Duty Carbon Steel Frame + Solid Beech Wood Rungs
• Bar Diameter: 1.5 in / 38 mm (Beech Wood)
• Net Weight: 43.1 lbs / 19.55 kg
• Product Dimensions: 77.56 x 31.50 x 3.15 in (H x W x D) / 1970 x 800 x 80 mm
• Steel Frame Size: 3.15 x 3.15 in / 80 x 80 mm Square Tubing

Product Description

Elevate your home or studio workouts with this 9-Level Multi-Purpose Swedish Ladder, a versatile fitness and training station designed for strength building, stretching, and rehabilitation. Constructed with a robust Q195 carbon steel frame and solid beech wood rungs, this ladder combines professional-grade stability with an elegant, natural look.

Engineered for multi-discipline use, it’s ideal for gymnastics stretches, ballet practice, CrossFit training, core workouts, and physiotherapy exercises. The smooth, burr-free beech wood bars (38 mm diameter) ensure a comfortable and secure grip, reducing hand fatigue and improving safety during intense workouts.

This ladder features standard 1-inch mounting holes compatible with most 3.15 x 3.15 in (80 x 80 mm) power rack accessories—allowing you to attach resistance bands, safety spotter arms, leg curl attachments, or belt squat bar arms for enhanced training possibilities.

With its 330 lb (150 kg) weight capacity, heavy-duty steel pipes, and durable solid wood construction, it offers exceptional load-bearing performance and long-term reliability.

Designed for easy installation, the package includes all necessary tools and detailed instructions for secure mounting on brick, concrete, or drywall. Its compact, space-saving design makes it perfect for home gyms, studios, or rehabilitation centers.

Key Features

• 9-Level Swedish Ladder: Supports a wide range of exercises including gymnastics, ballet, CrossFit, core workouts, and rehabilitation routines.
• Sturdy Construction: Q195 carbon steel frame with 80 x 80 mm steel pipes and solid beech wood bars for maximum durability.
• Strong Load Capacity: Withstands up to 330 lbs / 150 kg without deformation.
• Comfortable Grip: 38 mm (1.5 in) polished beech wood rungs provide a smooth, secure hold for safe training.
• Accessory Compatibility: 1-inch holes fit most standard 3.15 x 3.15 in (80 x 80 mm) power rack attachments.
• Easy Assembly: Comes with complete hardware and instructions for straightforward installation.
• Space-Saving Design: Ideal for home gyms, studios, or clinics with limited space.