Get a full-body workout with the Sunny Health Fitness Squat Assist Row-N-Ride Trainer - NO. 077S Home Squat Machine. Strengthen and tone your lower body, shoulders, arms, and back with this versatile exerciser that promotes compound movements for maximum calorie burn. With three adjustable resistance bands, you can customize your workout by adding or subtracting bands, each band adding approximately 22 pounds of resistance. Plus, the LCD monitor tracks your calories, scan, time, and count for easy fitness tracking.

Features:

• Build strength and endurance with compound movements
• Tone your lower body, shoulders, arms, and back
• Three adjustable resistance bands for customized workouts
• LCD monitor tracks calories, scan, time, and count
• Full-range squat capability with high, median, and low zone squat pulses
• Easily store almost anywhere in your home
• Adjustable padded handle and saddle distance control for proper technique

Other sections:

• Reduce stress on knees and joints with proper squat form
• Self-leveling pedals for easy in and out
• Stable end caps prevent movement during exercise
• Adjustable saddle angle control allows for deeper squat positions