Sunny Health & Fitness SF-RW1410 Rowing Machine Rower with Full Motion Arms and LCD Monitor - Black

by Sunny Health Fitness
At other retailer: $233.33
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ITEM# 16685530

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ITEM#: 16685530

The Sunny Health and Fitness Rowing Machine with Full-Motion Arms ensures an efficient and effective all encompassing workout that targets all major muscle groups. Full-motion arms with 12 adjustable tensions lever, non-slip grip handles provide the ultimate full-range more-like movement.

  • Full motion rowing arms allow full range movement, with 12 levels of adjustable resistance
  • Thick-padded seat, non-slip grip handlebars and large anti-slip pedals with adjustable foot straps for optimal comfort
  • Full-motion arms target all major muscle groups such as the legs, arms, back, abs, glutes and more
  • Brand: Sunny Health and Fitness
  • Model: SF-RW1410
  • Recommended use: Exersice
  • Weight capacity: 220 pounds
  • Adjustable positions: Full-motions rowing arms, 12 levels of adjustable resistance
  • Accessories: Built-in LCD displays your time, count, calories, and total counts
  • Materials: Steel frame
  • Dimensions (assembled): 59 inches high x 29 inches wide x 21.25 inches deep

Assembly required.


Material Metal
Console Display Type LCD
Portability Stationary
Rowers Resistance Type Hydraulic
Weight Capacity Less than 250 lbs
Dimensions See Details
Warranty 90 day Limited Manufacturer
Model Number SF-RW1410
Country of Origin China
  • Most Helpful

  • Exactly What I Expected
    Verified Purchase

    This is a very good rowing machine and was exactly what I was looking for without breaking the bank. It was easy to assemble and the seat is fairly comfortable. I like the full arm motion of this rower and my feet easily stay in place. I highly recommend this rower.

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  • Perfect for me
    Verified Purchase

    I read a lot of reviews before selecting this machine. The full motion arms are a much more realistic workout and really hit my shoulders. The machine was very easy to put together. It's sturdy and the seat rolls well. (I am 5'1" 125#). It's easy to move it around by picking up one end at a time. It does take up quite a lot of space, especially when you're swinging your arms. And the display is a little inaccurate on the counts. Overall I felt it was a great value.

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  • Dr. Marilyn Brouwer
    Verified Purchase

    I love this machine. It's not too big or ugly; it fits well on a yoga mat. The mechanism itself gives me the same kinds of benefits I would get from a workout at my ballet barre, but with the ease of the glide and press, glide and press. The stretch feels so good, extending from the tips of my toes through the abdomen and tummy to my shoulders, neck, and head. The full motion "oars" open up my torso and work my arms and pectoral muscles. There is no tension, grind, or shock to muscles or joints. This simple machine provides the most relaxing and pleasurable form of exercise I've ever experienced.

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  • Lindalou
    Verified Purchase

    Love this rowing machine, I've been looking for on for years that has these arm rowing features. You can span out or bring in both "oars". I alternate pulling both up using arms by pulling from the middle and steadying the other bar.

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  • Most Recent

  • Verified Purchase

    This user earned $2.00 in rewards for writing this review.Learn More

    I was really anticipating the arrival of the rowing machine to begin my regimen in getting fit. But, instead of getting fit, I had a fit!!! The screw were stripped in the tube that is supposed to connect to hold the monitor up. So that could not be connected. The seat just slides all over and to me is terribly cheap and uncomfortable, even though padded. Resistance level deal does not work. A very defective item. And the person who put the screws tight until being stripped, needs time off without pay, because it appears they don't favor the work they are given to do. So I had to repack everything for a return and refund. When the box arrived part of the tube legs were poked out the box with caps exposed. When I repacked nothing sticking out of box. So whomever packed and pre assembled has no regards for the customer at all. All in all a big disappointment! But Overstock customer service helped to resolve the issue.

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  • Verified Purchase

    This user earned $2.00 in rewards for writing this review.Learn More

    Great workout and quality built. Easy on your joints. The quality of the way the equipment made it is very quiet. I work out in the living room, where my husband watches tv and he comments on how quite it us. Love it

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  • Almost Zero Learning Curve, Great Work Out!
    Verified Purchase

    Super excited to start my rowing machine journey. I'm sure this will be my first rowing machine in a long line of them. Love the simplicity and ease of use. Just set your resistance, pick up the "oars" and start rowing. I do wish the resistance went a LITTLE bit higher as I'm working out at a 9 or 10 out of a max of 12 resistant levels my first few days using the machine. I was pretty shocked at what a great workout it was for my quads which have been relatively neglected the last few years. I don't really feel much after burn anywhere in my arms, back, or shoulders, so that's a little disappointing. I'll keep experimenting with resistance levels and different rowing stances. Overall an excellent buy. A time saver for sure as I used to have to do 30-45 minutes on my elliptical and another 30-45 of resistance training. Now I have a super time saving option if I'm short on time to combine my cardio AND resistance training. A follow up to a previous post: I have no idea what incline he/she is referring too. If there is any incline it would just be that the seat sits up higher because it's cushioned. Overall no incline to speak of. (SMS). For a beginner or rowing enthusiast on a budget, don't hesitate! No doubt there are more advanced machines out there for a LOT more.

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    Verified Purchase


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  • I may be too short
    Verified Purchase

    It was very easy to put together, however, I may be too short. And it sits at an incline which I don't quite think is accurate but I am not a professional rower. The monitor is easy to use and the tension adjustment is also very easy.

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Questions & Answers

  • Q:

    "I see the question was asked before as to whether you push back with your legs on this machine and the answer was no, but in the picture, it looks like there is something under the seat that allows it to move. If it didn't move, I wouldn't think there would be anything attached to the seat, it would just be bolted to the frame. Can you please confirm for sure that you do not use your legs to push back with this machine? Thanks!"

    • A:

      We do apologize for the confusion, this item does allow for the seat to glide back and forth.

  • Q:

    "Why did you choose this product?"

    • A:

      Review look good.

    • A:

      I am 5'4" and I find the rowing bar too long for me. When it is up and extended it hits my shoulder blades. it seems that this particular machine is for someone taller since the rowing bar cannot be adjusted.

    Read more Read less
  • Q:

    "I'm a beginner rower and really want to gain muscle while toning and slimming. I'm also only 5'2". With that said, I want one that you use your legs as well as your arms to push back on. Like professional rowers. Is this like that?"

    • A:

      Hello LydiaB, this item does include the legs in the workout. However, Item 11537901, may be more of what you are looking for. Thank you for shopping with us.

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