The product is great especially if you want to save money on a home gym. While it may not seem like it, it's a great replacement for weights as the resistance matches that of weights you want to uses at the gym
I bought the Definity 20-lb workout bar about a week ago. I have used it several times. This is a high quality weighted exercise bar. The end caps are hard rubber and the bar is padded. My hands are a little arthritic and the padding is thick and really comfortable. The bar is about 51 1/2 feet long and the circumference of the bar is 5 1/2 inches. I picked this weighted bar so I could do different kinds of exercises and not just tone my arms. There are many You-Tube video's, but my favorite is called "The 8 Body Bar Exercises for women", being I'm a woman. Of course you don't have to be a man to use this bar or watch the video. The only con is you can't change the weight of the bar. Since the main reason I got this bar was for the padding it suits my needs perfectly. I will be buying more Definity exercise weighted bars in the future as my need for different weights change.
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