I purchased this item as a gift for a friend that was looking to build uper body strength. He was so thrilled. The item can be either installed using the tension qualities or there is hardware that allows for it to be installed using screws. Either way it is a solid install. I was THRILLED at how fast it was delivered. I ordered it during Christmas week and it was delivered via Fed-Ex 2-day delivery. Very pleased with this purchase.
Solid construction. It does what it says, good for pull ups and fits easily on my door frame. Not as great for situps and triceps dips. Can't complain for the price.
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