I ordered the Chest Expander as a gift for my teen-aged grandson. He is interested in strength training, so it is perfect! It is so easy to adjust, and his mom wants to use it, too! The shipping was almost immediate and it arrived quickly and in perfect condition.
My PT recommended this vest and I like it. It feels good and helps stretch those shoulders back gently. I used it for working around the house and as I build up my strength from my injury, I plan to wear it when I speed walk. 12 lbs doesn't seem like a lot, but it's plenty of weight so some may consider 101bs instead.
I ordered this to augment my husband's home exercise after hip replacement. I love it for the ease of changing band strength with the clip on handles or ankle cuffs. I even use it myself for upper or lower extremity exercise when I don't have time to make it to the gym. The bag makes it easy to store everything when not in use.
Functional Strength enthusiast will have you looking great but, mad broke. Don't pay $2.75/lb for "authentic" Russian Kettlebells. Just be a discriminating shopper. I don't buy things because they are cheap or on sale. I only buy quality. I wasn't disappointed. You WILL NOT be disappointed. My friend has a set of "authentic" Kettlebells that set him back over $2,000. He gripped my set and looked perplexed. "You got these on...Overstock?". Yep! The only difference he could tell was the weight is in lbs. If you are getting into the 80 + lbs weight range. I can't say, but the construction of these is excellent, they have a wide handle which is critical for developing grip strength, and the coating doesn't peel. I've had mine over 4 months. Great product.
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