Bought one for my son. He's crazy and obsessed with his Xbox so I got him one of these. I installed it on his doorstep and I was afraid that he might just ignore it. As I observed, the first week he tried it, he was having struggles lifting himself up, though it really is fun to watch what stress it gave him and that disappointment and stress gave him strength and it become motivation. On the 2nd, 3rd and 4th week, he was able to do several reps and a couple of sets which made myself proud big time. All houses should get one of these.
I teach Principles of Strength and Conditioning at Cal State Chico. I recommend that students purchase these kettlebells because of their excellent price and quality, free shipping, and no sales tax.
Durable kettlebell. Use a lot of chalk when using this KB! The finish is slick as snot when you're sweaty! The grip is a bit too fat for my liking, especially for women. One good thing about this KB is that it is good for farmer carries to work on grip strength. If you're on a budget, I would recommend but, if not, look in to other brands of KB for your gym.
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