Durable kettlebell. Use a lot of chalk when using this KB! The finish is slick as snot when you're sweaty! The grip is a bit too fat for my liking, especially for women. One good thing about this KB is that it is good for farmer carries to work on grip strength. If you're on a budget, I would recommend but, if not, look in to other brands of KB for your gym.
The vest is very durable and good quality. I looked all over the place for a vest within an affordable price-point, and this one fits the bill perfectly! Its not too great for running since it shifts (even on the tightest level) but if you flip it upside-down, it works pretty well! Its secure during strength training and breathes pretty sell since its the minimalist style. As a personal trainer, I wouldn't typically suggest 12lbs to start, but if you're up for the challenge, go for it! It'll definitely make a difference in your workout and though your muscles may hate you the next day, your heart rate will appreciate it! :)
this item has several different strengths of resistance one is able to use or work up to the max you can handle. With the add-ons it is nice & you are given the ability to use either handles or attach the band to a door allowing for more varied exercises. I would strongly recommend this item for home confined individuals needing exercise.
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