The vest is very durable and good quality. I looked all over the place for a vest within an affordable price-point, and this one fits the bill perfectly! Its not too great for running since it shifts (even on the tightest level) but if you flip it upside-down, it works pretty well! Its secure during strength training and breathes pretty sell since its the minimalist style. As a personal trainer, I wouldn't typically suggest 12lbs to start, but if you're up for the challenge, go for it! It'll definitely make a difference in your workout and though your muscles may hate you the next day, your heart rate will appreciate it! :)
had to reorder. first one came with the foam torn...customer service was great. got a replacement real quick and it was in great condition. very versatile piece of equipment.
Very happy with purchase. Item is well made and has nice grip. This item has helped me regain strength in my hand. I can adjust tension as needed. Item was better than I had expected.
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