this makes working out so much easier since I can stand in my living room while watching something and get a great workout in 20 minutes. Been doing it for about 6 weeks and i'm losing body fat without restricting my calories. Try to get at it 3-4 times a week. I started with the lightest band and have since moved to the 2nd and 3rd band as my strength and endurance has increased. it's a very good value considering I could have spent far more on a machine or gym membership to get similar results.
Received the item with a few chips and scrapes, but it did not prevent usage. I would have returned but the hassle of shipping something so heavy prevented me from doing that. I will just use as is but probably won't purchase a product like this online in the future due the condition I received it.
I use this band regularly for shoulder exercises. It seems to be holding up to strenuous stretching. The handles and fabric are well-made and the elastic is in good condition. I would recommend it a friend.
had to reorder. first one came with the foam torn...customer service was great. got a replacement real quick and it was in great condition. very versatile piece of equipment.
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