I bought the Definity 20-lb workout bar about a week ago. I have used it several times. This is a high quality weighted exercise bar. The end caps are hard rubber and the bar is padded. My hands are a little arthritic and the padding is thick and really comfortable. The bar is about 51 1/2 feet long and the circumference of the bar is 5 1/2 inches. I picked this weighted bar so I could do different kinds of exercises and not just tone my arms. There are many You-Tube video's, but my favorite is called "The 8 Body Bar Exercises for women", being I'm a woman. Of course you don't have to be a man to use this bar or watch the video. The only con is you can't change the weight of the bar. Since the main reason I got this bar was for the padding it suits my needs perfectly. I will be buying more Definity exercise weighted bars in the future as my need for different weights change.
The handles work well. I've had up to 70 Lbs on them with no problems. The only reason that I took off a star is that they "wobble" a bit. Other words, the sleeves have a bit of movement to them and make a clanking sound, even with no weight on the db handles.
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