Stamina 1215 Free Motion Arm Orbital Rower - Silver

by Stamina
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ITEM# 12127812
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    Details

    ITEM#: 12127812

    • Rowing arms fold for storage
    • Low-impact total body workout that strengthens all major muscle groups, including back, legs, arms abdominals and buttocks
    • One of the best all-around activities for cardiovascular fitness and strength
    • One of the most effective aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints
    • Stamina™ 1215 Rower has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable
    • Compact and portable, with a footprint of only 32.5 inches x 48 inches and weight of 47 pounds, yet is well-made for years of strength and aerobic training
    • Multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout
    • Continuous, non-impact movement of rowing can be broken down into three phases: the starting point is called the catch phase, followed by the drive phase, the finish, and recovery
    • In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward, mimicking the point where the oars are being placed in the water
    • The drive phase is initiated by the legs extending, and arms remain straight until the knees are mostly extended, then the elbows flex bringing the oar handles into the upper stomach
    • In the finish, the legs are fully extended, shoulders are back, elbows are flexed, and the oar handle is against the upper stomach
    • For the recovery, the knees don't flex until after the hands pass over knees as the arms and shoulder reach forward


    Assembly required - see below for instructions

    Specs

    Features
    Material Stainless Steel
    Rowers Resistance Type Hydraulic
    Set Includes 1 Piece
    Dimensions 50.0x32.0x31.0
    Warranty 5 year Limited Manufacturer
    Model Number 35-1215
    Country of Origin Taiwan
    • Stamina 1215 Rower
      Verified Purchase

      I workout 15-20 minutes 3-4 times a week on this. Have noticed some toning of the arms and shoulders within a month. I am 5'9 and have long legs, I have plenty of leg room. My husband is 6'2, 240 pounds and can use this machine too. I wish there was more resistance for the legs, such as the seat sliding up and down. You can achieve a very good upperbody and abdominal workout with this machine. You can adjust the arm resistance nicely. It took me about 1-2 hours to put together, I took my time. Directions were clear, I am a direction follower! Overall a good investment! Just make yourself use it! It will work. I have to really push myself to stay on 15-20min.

      Read More
    • Good workout that I can stick with!
      Verified Purchase

      I'm really pleased with this rowing machine. I'm a strong girl, but I'm out of shape, so I have the arms set to the lowest setting. BUT, I can stick with this exercise long enough to raise my heart rate and get a good workout, which is priceless. You can leave the rower parallel to the ground for a good ab workout (as you have to pull yourself back to the starting point) or raise it up to a slant which gives your legs the workout of pushing. The movement of the arms is smooth and easy. It's VERY quiet and I easily row while watching TV. I'm satisifed with my purchase. Good value for the money, definitely.

      Read More
    • So far, so good.
      Verified Purchase

      So far, it's a good product. It's a pretty lengthy product to put together, so set aside about two hours for construction. I did have to use a rotary tool to resize one of the holes so the last bold could fit properly, so that took an extra 15 minutes. After it was constructed, it works fine. I store it behind my TV stand when not in use. I use it 3-5 times a week, and it does give you a good workout. I'm glad I bought it, because it works the arms, legs, core and back all at the same time. For a small apartment (like mine), it's a good piece of equipment to have.

      Read More
    • not disappointed...
      Verified Purchase

      read alot of reviews that mentioned incomplete or just plain bad instructions. to be honest, i hardly needed the instructions at all. the only time i referenced them was to confirm, when completed, that the few nots and washer i had remaining werent missed somewhere (they werent !). the machine is ad advertised and easy to use. it has plent of range of motion for fully extending my legs, which was one concern. it is quiet, relatively comfortable (seat could be alittle cushier...) and definitely provides a workout. i would generally recommend this for anyone who wants that mostly full body cardiovascular workout that doesnt strain the joints. the not so great points..... the resistance producting shocks are way, way too resistant, even on the easiest/lowest setting. they also dont begin to produce resistance until halfway through the stroke, because the shock/piston is moving so little. i would strongly recommend to the manufacturer that they come up with a shorter throw shock with more evenly distributed and sooner producing resistance. the display is the weakest link here. it sits at a bad angle for the easiest viewing. it doesnt accurately count strokes/cycles (actually nearly doubles the count !!) and for me, displays some rather useless info, like distance, etc... it is also very easy to bump and knock loose. recommendations..... better , quicker engaging shock/resistance better angled display that accurately counts strokes greater incline, to better excercise legs.... liked this unit alot though. going to see if i can improve the shocks myself.

      Read More
    • Not worth it
      Verified Purchase

      Rowing is such great exercise and I had hoped to get that with this unit. Unfortunately that was not the case. The connector to the rowing arm kept sliding down no matter how tightly I adjusted. So I would work up a good clip only to have to stop to adjust the arm. It is a heavy piece of equipment constructed well with the exception of the arm..and it was one. Could have been a defect on the unit I received.

      Read More
    • Great machine for the money!
      Verified Purchase

      The user who wrote the review before mine clearly doesn't realize that 1 is the hardest setting. Start on 5. :) That's the beginners setting. I've had this rower for almost a year, and I use it every other day. I love the workout it gives me. I put on my ipod and go. It counts calories, rows, etc. Love it. For the money, it's a fantastic buy!

      Read More
    • Exactly what I wanted.
      Verified Purchase

      Rower was exactly what I wanted. I watch TV while exercising so i do not care about electronics or monitors. Rower is very smooth and with lots of available tension if needed. If anything I would like it to go back about two additional inches (I am 6ft tall) for full extension.

      Read More
    • I'm glad I bought it
      Verified Purchase

      I am new at rowing. As far as now, I like it, It kicks butt. It did not tame me long to put it together, Nothing was missing, I bought it on here because it did not cost me more than 2 Dollar Shipping, as were other sides wanted over $100 Dollar shipping. I also love Overstock because so many times when I returned stuff it cost me nothing and on a heavy thing like this it would be pricey. So go get ti. Its worse it.

      Read More
    • Great Workout Machine
      Verified Purchase

      I've been looking for a great workout with not much time to spare, and I found it. This rower is totally affective with quick results. I lost two inches in my stomach and thighs the first week of using this machine. I workout 30 minutes a day. I will continue using it, to see how far I can get within a 3 months process.

      Read More
    • Good
      Verified Purchase

      Good machine for legs....don't know how well it works other muscles.

      Read More
    • Stamina 1215 Rower
      Verified Purchase

      I workout 15-20 minutes 3-4 times a week on this. Have noticed some toning of the arms and shoulders within a month. I am 5'9 and have long legs, I have plenty of leg room. My husband is 6'2, 240 pounds and can use this machine too. I wish there was more resistance for the legs, such as the seat sliding up and down. You can achieve a very good upperbody and abdominal workout with this machine. You can adjust the arm resistance nicely. It took me about 1-2 hours to put together, I took my time. Directions were clear, I am a direction follower! Overall a good investment! Just make yourself use it! It will work. I have to really push myself to stay on 15-20min.

      Read More
    • I'm glad I bought it
      Verified Purchase

      I am new at rowing. As far as now, I like it, It kicks butt. It did not tame me long to put it together, Nothing was missing, I bought it on here because it did not cost me more than 2 Dollar Shipping, as were other sides wanted over $100 Dollar shipping. I also love Overstock because so many times when I returned stuff it cost me nothing and on a heavy thing like this it would be pricey. So go get ti. Its worse it.

      Read More
    • So far, so good.
      Verified Purchase

      So far, it's a good product. It's a pretty lengthy product to put together, so set aside about two hours for construction. I did have to use a rotary tool to resize one of the holes so the last bold could fit properly, so that took an extra 15 minutes. After it was constructed, it works fine. I store it behind my TV stand when not in use. I use it 3-5 times a week, and it does give you a good workout. I'm glad I bought it, because it works the arms, legs, core and back all at the same time. For a small apartment (like mine), it's a good piece of equipment to have.

      Read More
    • Exactly what I wanted.
      Verified Purchase

      Rower was exactly what I wanted. I watch TV while exercising so i do not care about electronics or monitors. Rower is very smooth and with lots of available tension if needed. If anything I would like it to go back about two additional inches (I am 6ft tall) for full extension.

      Read More
    • Good workout that I can stick with!
      Verified Purchase

      I'm really pleased with this rowing machine. I'm a strong girl, but I'm out of shape, so I have the arms set to the lowest setting. BUT, I can stick with this exercise long enough to raise my heart rate and get a good workout, which is priceless. You can leave the rower parallel to the ground for a good ab workout (as you have to pull yourself back to the starting point) or raise it up to a slant which gives your legs the workout of pushing. The movement of the arms is smooth and easy. It's VERY quiet and I easily row while watching TV. I'm satisifed with my purchase. Good value for the money, definitely.

      Read More
    • Great machine for the money!
      Verified Purchase

      The user who wrote the review before mine clearly doesn't realize that 1 is the hardest setting. Start on 5. :) That's the beginners setting. I've had this rower for almost a year, and I use it every other day. I love the workout it gives me. I put on my ipod and go. It counts calories, rows, etc. Love it. For the money, it's a fantastic buy!

      Read More
    • Great Workout Machine
      Verified Purchase

      I've been looking for a great workout with not much time to spare, and I found it. This rower is totally affective with quick results. I lost two inches in my stomach and thighs the first week of using this machine. I workout 30 minutes a day. I will continue using it, to see how far I can get within a 3 months process.

      Read More
    • Verified Purchase

      now i will workout. the gem is not my thing.

      Read More
    • Verified Purchase

      Best purchase I have made in the last year.

      Read More
    • Verified Purchase

      This user earned $2.00 in rewards for writing this review.Learn More

      Excellent purchase for the money. Being used by my teenage son who recently took up rowing, and I would purchase it again. I didn't want to spend a fortune, yet I wanted something that would hold up to use by a teenager. This has been a good purchase.

      Read More
    • Verified Purchase

      This user earned $2.00 in rewards for writing this review.Learn More

      This is a great little rower, it takes a bit to get the motion going but once you do it's smooth and quiet. I enjoy using this. adustable tension is a plus.

      Read More
    • Verified Purchase

      Too heavy to keep out of site when not in use.

      Read More
    • Verified Purchase

      This user earned $2.00 in rewards for writing this review.Learn More

      Just got this one week ago, husband put together without too much trouble. Seems study and does what it is supposed to do. Doesn't take up much space, wish it could stand up on its own for even better storage but we lean against wall. So far so good!

      Read More
    • Good
      Verified Purchase

      Good machine for legs....don't know how well it works other muscles.

      Read More
    • This is Tough
      Verified Purchase

      I work out regularly and even at the lowest setting this is tough.

      Read More
    • not disappointed...
      Verified Purchase

      read alot of reviews that mentioned incomplete or just plain bad instructions. to be honest, i hardly needed the instructions at all. the only time i referenced them was to confirm, when completed, that the few nots and washer i had remaining werent missed somewhere (they werent !). the machine is ad advertised and easy to use. it has plent of range of motion for fully extending my legs, which was one concern. it is quiet, relatively comfortable (seat could be alittle cushier...) and definitely provides a workout. i would generally recommend this for anyone who wants that mostly full body cardiovascular workout that doesnt strain the joints. the not so great points..... the resistance producting shocks are way, way too resistant, even on the easiest/lowest setting. they also dont begin to produce resistance until halfway through the stroke, because the shock/piston is moving so little. i would strongly recommend to the manufacturer that they come up with a shorter throw shock with more evenly distributed and sooner producing resistance. the display is the weakest link here. it sits at a bad angle for the easiest viewing. it doesnt accurately count strokes/cycles (actually nearly doubles the count !!) and for me, displays some rather useless info, like distance, etc... it is also very easy to bump and knock loose. recommendations..... better , quicker engaging shock/resistance better angled display that accurately counts strokes greater incline, to better excercise legs.... liked this unit alot though. going to see if i can improve the shocks myself.

      Read More
    • Great Rower
      Verified Purchase

      Works great.... takes a few workouts break in the hydraulic pistons.... but completely manageable. Great workout for the price.

      Read More

    Questions & Answers

    • Q:

      "What are the dimensions of this rower when folded up? Will the arms not lie flat when stored?"

      • A:

        The folded dimensions are: 48"L x 32.5"W x 10"H. So it does fold up nicely for a piece of exercise equipment that offers a full body workout.

    • Q:

      "My Husband is 6'5. Will he be able to use this rower? Thank you!"

      • A:

        Hello MrsFranck, reviews have shown that this will fit a variety of heights, this should work for your husband. Thanks for shopping with us!

    • Q:

      "What is the weight limit for this machine?"

      • A:

        Hello maevenly, we do not currently weight test items. We apologize for any inconvenience. Thank you for shopping with us.

    • Q:

      "This rower does not work properly. I can pull back the handles, but only go a short way forward and it stops. I have had other people check this and there is no way to fix it. Please tell me how to return it. I doubt if I can package it myself"

      • A:

        Hello joham5522, please click on the My Account tab to initiate a return. You may also contact Customer Support via chat or phone for assistance. Thank you for shopping with us.

    • Q:

      "Why did you choose this product?"

      • A:

        Because of the reviews and I used to own an older model and it was well made. I hope this one is all that the reviews said that it is and that all of the parts to assemble it are in the carton.

      • A:

        Hoping this is going to be like actually rowing a boat.

      Read more Read less
    • Q:

      "I am an older woman, weighing only 103 lbls, will this rower be easy enough for me to handle - I don't want a very flimsy rower, as my husband will use it also...."

      • A:

        Hello eoccp, yes this is very easy to use. I think you and your husband would be happy with it. Have a great day!

    • Q:

      "I am planning to order this rower in the near future. Is there stock for/in Australia & I live in Melbourne?"

      • A:

        Hello patlim, We can ship the Stamina 1215 Free Motion Arm Orbital Rower to Australia. You can check out the price and shipping cost at the check out. Please feel free to contact us again with any further questions. Thank you for shopping with us!

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