Squat Assist Rower-Ride for Squat Exercise and Glutes Workout gym equipment for home workouts

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Strengthen not only your lower body but shoulders, arms, and back! Activating groups of muscles together require more strength, so you'll burn more calories. Compound exercises bring compounded results! With 3 adjustable resistance bands, intensify your workout by adding or subtracting bands, each band adds approx. 22 pounds of resistance!


1. Digital Monitor

Tracking your progress is simple with the Digital Monitor screen! Track total time, squat count, and calories burned!

2. Adjustable  Handlebars

Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.

3. Resistance Bands

Three levels of adjustable resistance allow you to build and work your way to the highest level of resistance. Start your warm-up with no resistance and change up your routines with different resistance levels. Changing up the resistance levels will challenge your body and keep your routine fun and versatile. Each band adds about 22 pounds of resistance.

4. Assists in Proper Squat Form

If traditional squats leave you feeling unbalanced and unsteady, the row - n - rider promotes proper squat form. Performing squats are important for building and toning muscles in your thighs, calves, and glutes. Using the squat assisting rower will significantly improve your form by supporting your body with its seat.


Digital monitor measures time, count, calories, total CNT

3 elastic band resistance system; each band adds approximately 22 pounds of resistance

Max User Weight: 220 lb

Product Weight: 24.5 lbs

Product Dimensions: 36.5L x 19W x 37H

Folded Dimensions: 9.5L x 19W x 56H

Material Type: Aluminum

Batteries: 1 AA batteries required. (included)

Package content:

1 x Home Squat Machine

While we aim to supply accurate product information, it is sourced by manufacturers, suppliers and marketplace sellers, and has not been provided by Overstock.
Country of Origin: United States


Item #
Console Display Type
Stride Adjustability
Non-Adjustable Stride
Tread Cushioning
Heavy duty
Weight Capacity
Less than 250 lbs

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