I actually work at a sporting goods store and with my discount this set was still cheaper. It has all the components you'd need. Happy with purchase and I would recommend. However don't let the 12 piece fool you. It counts a stupid little picture I set of stretches. Literally pictures. No words or instructions on how to even do them. So useless.
I sweat more when I sporting with wearing it!! I can feel my belles get tighter after the first day I worked out with it. I will keep using it and see how it works. Good quality also.
My only complaint was that it came deflated and with no inflator needle, so inconvience of going to sports store to buy one, they were cheap enough that I thought it could have been included
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