Solid bike mount for a garage ceiling. Once the ceiling joists are located, installation is straightforward. Throw away the packaged cheap mounting screws and purchase some 2-1/2" deck screws for installation. A guide for the rope route through the "catch" would have been helpful.
I am really excited to use this product. I have had several sports injuries and cannot put pressure on certain parts of my body long enough to get a good workout. I just ordered this product as it works out the entire body without undue strain.
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