First of all CAP makes good weight sets and sports equipment. This 110 weight set is perfect for a full body workout. I mostly use the dumbbells and they are great. The plates are good size and overall is a good investment for my health. Shipping was fast and quality is awesome. Thank you Overstock.
I sweat more when I sporting with wearing it!! I can feel my belles get tighter after the first day I worked out with it. I will keep using it and see how it works. Good quality also.
Decent pump. This one is just a smigen better than the one I got at the dollar store. This pump is slightly heavier. Just be careful not to bend the pin when pumping air in the ball(s).
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