I work out at a Physical Therapy and Sports training center. They have a similar concept machine only it is larger and a massively larger price tag. My chiroprator had this one so I tried it and ordered one for myself. Works great, doesn't take up much room but its pretty heavy if you're unable to lift much. My neighbor had been using one in therapy to help build bone density, he tried mine and seemed to think it would work well for him. I ordered one to be sent down to Florida for him for the winter. I will be waiting to hear how it worked for him when he gets back.
I had purchased another foam roller which eventually flattened out with use. This has been used for months, and WILL NOT Flatten. It is super hard. It virturually has no give, good for massaging sore hamstrings and quads.
I have purchased a very expensive Power PLATE to train and i needed a mobile device to train when i am on holidays so i came to the Mini Crazy Fit Massager and ordered, this item is a mobile POWER PLATE as strong as the POWER PLATE even better because you can program as you need to. I just had to buy a step up converter for it in Switzerland, it works wonder and do not hesitate to order it where ever you are
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