I actually work at a sporting goods store and with my discount this set was still cheaper. It has all the components you'd need. Happy with purchase and I would recommend. However don't let the 12 piece fool you. It counts a stupid little picture I set of stretches. Literally pictures. No words or instructions on how to even do them. So useless.
If you compare the price of these dumbells to what you would pay in a sporting goods store, you will realize what an awesome deal they are for the price. They are good quality dumbells, just as good as you would find in any health club.
My only complaint was that it came deflated and with no inflator needle, so inconvience of going to sports store to buy one, they were cheap enough that I thought it could have been included
If you need further help or information please visit our Online Help Center