This rowing machine provides an excellent total body work out at home. My husband and I are both able to comfortably use this despite having a 1 foot height difference between us. Works well for short people and tall people and provides just the right amount of resistance to get a good calorie burn.
I am really excited to use this product. I have had several sports injuries and cannot put pressure on certain parts of my body long enough to get a good workout. I just ordered this product as it works out the entire body without undue strain.
This is a very nice vest for the price. The wieght is accurate and I use while walking and for pushups and body weight exercise. You can aslo put it in a backpack for rucking. The only issues I have are that it does slide forward in the pushup postion and that is because the bottom straps under your arm are actually stretchy. They do not have a buckle. You could use this for runnig and sprinting even without a shirt as it is extremely comfortable but for something like a burpee it is too loose and will move around. I'm ok with that for the price and the fix is to use a web belt and cinch it around your torso under your arms and that will lock it in place. I am glad i got it for the price. If i want something stouter i will definitely be paying more. Another thing is this is great to wear while doing squats and deads...adds some extra difficulty.
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