The GSE single-grip tricep rope is made from heavy-duty nylon braided rope with a solid rubber end, designed with large rubber blocks at the end, a secure and comfortable grip to prevent slipping or sliding, 14.5" in length. The heavy-duty tricep rope is great for press-downs, curls, kickbacks, and deltoid raise, helping develop and strengthen your triceps, biceps, back, shoulders, and abs, as well as your grip strength. 

• PREMIUM MATERIAL: The single-grip tricep rope is made from heavy-duty nylon material, the rope has a solid rubber end.
• SIZE: The rope is 14.5" in length, and the tricep rope provides a strong and comfortable grip to maximize stability and support, conveniently and quickly connecting to any universal gym system, such as a machine, cable crossover, or pulley system.
• SECURE GRIP: Designed with a large rubber blocks at the end of the rope, our tricep rope provides a secure and comfortable grip and prevents slipping or sliding, thus helping increase effectiveness while practicing.
• EXERCISE TOOL: This heavy-duty triceps rope is great for press-downs, curls, kickbacks, and deltoid raise. It works to help develop and strengthen your triceps, biceps, back, shoulders, abs, as well as your grip strength.
• NOTE: This is used as a rope for exercise, and do not use it for weight lifting, traction, personal fall protection, pulling, or any other purpose.