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Read All ProForm AB Glider Sport Reviews

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  • Not Good For Abs
    Verified Purchase

    It took me about 1 hour to assemble it and I did it by myself. Instructions recommend two people to do it. As I tried working out with their DVD. It seems as if this glider is more for arms. My arms were sore the next day which is good but no feeling on the abs. I glided for another two weeks and still no feeling on abs. I think they should rename this to arm glider. I would not recommend this for abs.

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  • to abs or not to abs?
    Verified Purchase

    It took a little bit of time to assemble. Its not extremely heavy so I am able to move it about the house with ease. I think that the ab glider is meant for taller people. Once you kneel on the pad it takes a lot of upper body strength to pull yourself up on the glide rail. Im 5 4' and stuggle with that part of the excerise. When I swing the glide rail out from side to side I have no problems with that whatsoever. I definitely feel my abs getting stronger on the sides above my hips and along my ribs. I do not feel a difference in my lower or upper abdominals. However, my arms and shoulders feel stronger since im lifting my whole body weight. Overall this ab glider is worth a chance.

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  • Great machine
    Verified Purchase

    I would recommend using this machine, while watching the video. Was a great 20 min workout, highly recommend.

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  • hard to use
    Verified Purchase

    This really works your abs. You just have to have a lot of uppper body strength because of the way you hold the handles. The foam covers on the handles also slide down so I don't like that but it does work the lower abs. Just have to work up to the reps you want to do.

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  • Great item
    Verified Purchase

    Very nice item amd exactly as described. Not to difficult to put together.

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  • Hurts your Arms
    Verified Purchase

    I got this because it was so much cheaper than the ab coaster. The ab Coaster works great, without putting any pressure on your arms at all. This ab glider is litterally using all your strength to pull your whole body weight up on the machine and your arms are killing you after 5 min, I felt nothing in my abs at all.

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  • ProForm AB Glider
    Verified Purchase

    When just a beginner with this equipment, just know it will take time, it's a heavy workout. Even though it's been a month since starting I can already tell a difference and so can other people. Great piece of equipment.

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  • AOK
    Verified Purchase

    I love my new exercise machine, the Ab Glider. There are no motors to worry about malfunctioning. ( It wasn't hard to put together.) Every muscle in your body is used when exercising. I feel it in my arms, stomach & legs. It is actually a test in strength since while kneeling on the padded seat you have to use your stomach muscles, arms & legs to help pull yourself up towards the handles. I haven't quite made it to the top as yet but I'm working on it! (I saw Tony Little selling a similar one on some home shopping channel for way over the $91.00 that it cost me.)

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