I hadn't used an aerobic step since way back when (I'm showing my age now). I forgot how good they are for workouts. I didn't want to buy a step machine so I went old school and bought this step. I still get the great workout I did 20 years ago (I'm showing my age now) without overdoing it. Some nights I'll just step up and down during a commercial break while I'm watching television. I like that it's easy to store and is affordable.
Wanted to do box jumps and step ups/lunges with weights in small space (NYC apartment), this box is great for that. I am over 200 pounds, box is very stable for all kinds of movements, with or without weights. Changing the height is very easy and relatively fast. I also have a Stamina pull-up and dip tower, which is also a great product. You really can't go wrong with their functional fitness products.
Love this product and it worth the price. I really feel safe to step and jump on it. Very stable! This is great piece of equipment to have at home for working out because it takes less space and it adjust easily. Definitely recommend it ...
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