I purchased the balance trainer because I need a LOT of work on my balance. I'm flat footed, and it makes it extremely difficult to balance on one leg with several different yoga poses. I'm practicing each evening and hoping this is the trainer I need to help with my balance issues.
When I first got the box it looked like it was going to be pretty complicated to put together. It was very easy and I love this piece of equipment. I live in an apartment above someone and you won't have to worry about noise. It's extremely quiet.
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