I paid $50 for this and was hoping it would help my shoulder but i couldn't find a surface that it wouldn't slide around on, invest in weights on other fitness equipment
I purchased the balance trainer because I need a LOT of work on my balance. I'm flat footed, and it makes it extremely difficult to balance on one leg with several different yoga poses. I'm practicing each evening and hoping this is the trainer I need to help with my balance issues.
If you need further help or information please visit our Online Help Center