The Marcy Foldable Regenerating Rower brings home the ability to row in a slim yet durable and sleek design. You get the full body workout of rowing without the mess and hassle of getting in the water. This rowing machine comes with an adjustable tension knob that allows you to turn the resistance up or down to customize your training according to your fitness needs. Keep an eye on your progress using the built-in LCD monitor which reports calories, speed and more. Don't let space be an issue, simply fold the unit and use the transport wheels to conveniently store this workout equipment away when not in use. As an added convenience, the rower includes a bottle holder to keep your favorite drink in arms reach. This durable cardio exerciser is built with safety in mind. The handles allow for a firm and non-slip grip. The pedals are designed to comfortable loop around your foot while maintaining a firm grip during your tough rows. The solid steel frame will insure years of use.