"Why did you choose this product?"
Kettlebells are great and so is vidio but weight is too light on the ones that come with the set....
Kathy Smith Kettlebell Solutionby Stamina
ITEM#: 12733230The Kathy Smith Kettlebell Solution is designed for kettlebell beginners, so the two soft kettlebells are lightweight. The soft outer shells won't scratch floors yet the handles are large enough to grip with both hands, and the bases are sturdy enough to accommodate pushups.
- One (1) 3-pound soft kettlebell
- One (1) 5-pound soft kettlebell
- Workout DVD: 4 workouts in one DVD to target full-body fat burning, flat abs, tight buns, sculpted shoulders and arms
- The Kathy Smith Nutrition Solution
- Kettlebell Workout Wall Chart
|Weight Range||0 - 5 lbs|
|Warranty||90 day Manufacturer|
|Country of Origin||China|
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Kettlebells are great and so is vidio but weight is too light on the ones that come with the set.Read More
This set of kettlebells and the instruction is great for beginners and for older people. Eventually, you may want to add slightly heavier bells to continue to progress. But to start, these are great.Read More
I like the video just wish the balls were a little heavier I've exceeded these weights already.Read More
Kathy Smith's Kettlebell Soulution is a good value and good starter program for beginning exercisers. I do 2 routines plus the warm while my husband does 1 routine plus the warm up but is moving after only 1 week to 2 routines per session. My only suggestion would be to include 1 30 minute or longer routine for people at relatively high level of fitness.Read More
This product is outstanding. It is a complete workout. Each section is only 15 minutes in duration so there are really no excuses to getting in shape.Read More
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