Impex MD389 Marcy Standard Bench with Butterfly

by Impex
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ITEM# 12966080
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ITEM#: 12966080

Maximize your workout with this Marcy standard bench with butterfly from Impex. The MD389 features durable steel tubing construction, an adjustable bench, comfortable foam pads, and independent fly arms. This bench's ergonomic step handle bars and heavy-duty tread cushioning make workouts more enjoyable and comfortable. This workout machine takes standard-sized barbells and weights so it's easy to start working out right away. The powder-coated frame won't take up a lot of room and is ready for years of use.

  • 1 x 2-inch and 2 x 2-inch 14-gauge square tubing
  • Rolled construction upholstery with high density foam and accentuated vinyl
  • Durable powder coat finish
  • Adjustable preacher curl bicep pad
  • Dual function leg developer with pivot joint that aligns with knee joints
  • Adjustable four position back pad
  • Comfortable foam roller pads
  • Independent pec-fly arms
  • Accepts standard size barbell and weight plates
  • Compact frame design
  • Durable construction
  • Measures 60 inches long x 52 inches wide x 47 inches high


Type Weight Benches
Equipment Weight Benches
Assembly Assembly Required
Color Black
Hand Weight 2
Incline Adjustability Manually Adjustable
Maximum Incline 16 to 20 percent
Portability Portable
Set Includes 1 Piece
Step Handle Bar Ergonomic
Step Machine Built-in Program 2
Stride Adjustability Manually Adjustible Stride
Tread Cushioning Heavy duty
Dimensions 60 inches long x 52 inches wide x 47 inches high
Warranty 2 year Limited Manufacturer
Model Number MD389
Country of Origin China
  • Most Helpful

  • Great Quality and Value
    Verified Purchase

    I purchased this for my son who is installing a home gym....this is a great value and he says can offer more upper body exercises than others that cost the same. It is very sturdy, easy to put together, tho' took a couple hrs. and is working as expected. You will need a heavy weight mat ( we bought the O'stock 3/4 ") under it because it is very heavy and sturdy. It is a great value and arrived promptly as always....thanks Overstock !

    Read More
  • Great Price for a great systesm
    Verified Purchase

    Easy to put together. Solid construction. I have used it for a couple weeks now with no problems. Doesn't wiggle like some do, so you feel secure as you use it.

    Read More
  • Excellent purchase
    Verified Purchase

    This is an excellent weight bench! It is easy to assemble and the butterfly and preacher curl pad are wonderful accessories not typically found on a standard weight bench. The padding is perfect, not too much nor too little. It easily adjusts to different positions. It is a great purchase for a varied work out. It is easy to change out weights for multiple users. I would recommend this bench, and my husband loves it too.

    Read More
  • Most Recent

  • Ok bench
    Verified Purchase

    This user earned $2.00 in rewards for writing this review.Learn More

    This is an okay bench for an okay price. It gets the job done. Nothing special but the price was good when I purchased it. Good purchase if you're just starting to work out and don't want to spend a lot of money.

    Read More
  • Nice price
    Verified Purchase

    This user earned $2.00 in rewards for writing this review.Learn More

    Bought for my husband at the time. But saw it recently and it still looks good. He loved it when I purchased it and he is still using. Bought this item a few years ago still holding up.

    Read More
  • Great workouts
    Verified Purchase

    This user earned $2.00 in rewards for writing this review.Learn More

    This is a great machine. bought this bench online not expecting much, i was wrong! This is sturdy, quality made and solid. The bench came with leg extension and preacher curls and for the price this is the best value.

    Read More
  • MD389
    Verified Purchase

    I am very unhappy with the shipment. I received the package twice and the boxes were ripped and parts were missing and some pieces had been scrapped from dragging. They need to pack this item in more sturdy boxes. Horrible instructions. It's not very sturdy so for serious users I'd recommend purchasing a pricier set.

    Read More
  • Good
    Verified Purchase

    I bought this for my son, He enjoys working out on it

    Read More

Questions & Answers

  • Q:

    "Why did you choose this product?"

    • A:

      Getting into shape and the price is reasonable

    • A:

      what my husband wants...has all basic moves.

    • A:

      I like that it has the butterfly and curling bench, and it will fit perfect in the spot i have in my house

    • A:

      It had the leg extensions and arm butterflies, don't see that combo much

    • A:

      To improve my health

    Read more Read less
  • Q:

    "Will this bench accommodate Olympic weights?"

    • A:

      Hello sp, this has a standard bar, not an Olympic, it is not recommended for Olympic weights. Thanks for shopping with us!

  • Q:

    "How is this product shipped? Dimensions and weight of box or boxes?"

    • A:

      Hello traveller17, H: 8 W: 19 L: 48 with a shipping weight of 68 pounds. Please feel free to contact us again with any further questions. Thank you for shopping with us!

  • Q:

    "It says it comes fully assembled. Is that correct?"

    • A:

      Hello, I'm sorry that is wrong. This does need to be assembled. Have a great day!

  • Q:

    "Is it possible to adjust the seat back straight up (90 degree angle to the base) in order to do military or dumbbell shoulder presses?"

    • A:

      Hello ctny7, this model will only go into a incline, decline and flat position. It will not go into a 90 degree angle. Have a great day!

  • Q:

    "The picture shows that it has a "row bar" attached to the top leg roller but says nothing about it in the product details. Does the "row bar" come with this assembly along with the butterfly bars? In other words, does this assembly come as pictured??"

    • A:

      Hello cardsfan78, the row bar is an arm curl handle that would be used while sitting on the unit. A ‘row’ exercise can not be done with this part. have a great day!

  • Q:

    "How much weight in total can it hold? Person + weight = ?"

    • A:

      Hello alex180, Thank you for inquiring about the Impex MD389 Marcy Standard Bench with Butterfly. The upright beams can support up to 300 pounds of free weights. The bench can hold a total of 450 pounds. Thank you for shopping with us.

  • Q:

    "does the preacher curl attachment come with it or do you have to buy it separate?"

    • A:

      Thank you for contacting us jbell4986. This comes with an adjustable preacher curl bicep pad, an adjustable four-position back pad, and a dual-function leg developer with pivot points that align with your knee joints all combine to give you a comprehensive workout. There are also independent arms to isolate your pecs, and the bench fits standard-size barbell and weight plates (not included). Constructed of 14-gauge square steel tubing with high-density foam and vinyl accents. Please let us know if you have any further questions.

  • Q:

    "how much in to chiapas mexico postal code 29030 and how long take to get it in my home town"

    • A:

      Thank you for shopping with us angellang. Our international web site will give you all the information you are looking for. Have a great day.

  • Q:

    "How long does the bar need to be so I can purchase one? Thank you"

    • A:

      Thank you for your question. This would just use a standard size bar over 60" long.

  • Q:

    "How much weight will the standard bar hold?"

    • A:

      Thank you for your question. This unit does not come with a weight bar, but the bench itself can hold up to 300 pounds on the uprights.

  • Q:

    "Can you put the bench flat down and lay on your stomach and do hamstring curls backwards?"

    • A:

      Thanks for your interest, yes you could preform hamstring curls laying face down with this bench.

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