Through no fault of Overstock, UPS delivered 2 out of three of the packages and it took about 9 days to get the whole thing sorted out. Overstock then promptly shipped a totally new shipment. My husband put it together (took him a while) and finally this morning I put it to use. Works great, I'll be sure to update because I plan on using it continuously. Overstock reps were excellent on the phone in trying to rectify my whole situation. Because if the weight of these items boxes come almost bursting at the seams. Thankfully everything was accounted for. Great at home gym!
It's very stable. Kudos to the manufacturer! My sons loves it. Way different compare to the one he's using at the gym. He stated that the flat bench that he used to use at the gym is about to fall into pieces, screws starting loosing and getting out of shape. This flat bench I bought for him is very stable. He's impressed!
I have been using this unit at our gym for over a year, then bought my own. Only three exercises, one of which does the same thing as a Roman Chair, which is crucial for the lower back; it is called Hyper Extension. If you cannot do this for your lower back, those discs will get worst than they are. If you cannot do this at least twice a week, skip it.
If you need further help or information please visit our Online Help Center