Flat Weight Bench

by Motion Fitness
Out of Stock

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ITEM# 10208646
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ITEM#: 10208646

The Flat Weight Bench is a great way to start or add to your own home or professional gym. Quality construction with an affordable price makes this bench a worthy investment to your physical health.

The bench is made of sturdy 12 gauge steel, ensuring that it is strong enough to stand up to any weight and workout. Its classic design makes it suitable for a wide range of exercises, so you can customize your workout routine to your liking. The bench is easy to move, allowing you to use it with multiple weight sets.

  • Sturdy 2-inch x 2-inch 12-gauge steel construction
  • Thick comfortable pad (12 in. W x 42 in. L)
  • Easy to move


Type Weight Benches
Equipment Weight Benches
Assembly Assembly Required
Portability Stationary
Weight Bar Type Standard
Weight Bench Type Standard
Weight Training Total Weight 100 lbs.
Weight Training Weight Type Cast iron
Dimensions 19 in. H x 17 in. W x 55 in. L
Warranty Lifetime Frame, 1 year parts
Model Number FRB-124
Country of Origin China

Customer Reviews

5 Stars
4 Stars
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2 Stars
1 Stars
  • Most Helpful

  • Adequate Bench
    Verified Purchase

    For the price this is an adequate bench. The frame is easy to assemble and is solid. The vinyl used to cover the pad is poor quality, and l anticipate will not hold up with much use. The horizontal supports for the bench pad are at the ends of the center beam with no horizontal support for the bench pad in the center. As a consequence the bench pad flexes in the middle when doing an exercises like a triceps press or sitting in the center of the bench which is annoying. I fixed this problem with a shims placed under the bench pad along the support bar. It would be a great bench for the price if they fixed these two problems.

    Read More
    atom2002 Apr 4, 2010
  • a good buy
    Verified Purchase

    I am very happy with this product. It wasn't difficult to put together (or at least i think so - my husband did it), and it's very sturdy.

    Read More
    mkfs Jan 24, 2007
  • Most Recent

  • Weight Bench
    Verified Purchase

    This bench is slightly below gym quality, works fine at home but could use slightly more padding and thicker covering.

    Read More
    gurn9 Mar 29, 2013
  • Great bench.
    Verified Purchase

    Great bench. It was exactly what we ordered and it has worked out just fine.

    Read More
    hankers Aug 12, 2012
  • sturdy
    Verified Purchase

    Great sturdy bench. Is a little too high off ground for some exercises.

    Read More
    siggypig Oct 27, 2011
  • My son loves it
    Verified Purchase

    Great quality and perfect size for my son's bedroom...would definitely recommend this product

    Read More
    marleyanderson Jul 27, 2011
  • Nice bench
    Verified Purchase

    Nice bench to do dumbbell exercises on. It was a little difficult to get the holes aligned attaching the bench to the base.

    Read More
    xlarry May 4, 2010

Questions & Answers

  • Q:

    "What are dimensions"

    • A:

      Hello patricia e., this is approximately 19"H x 17"W x 55"L. Thanks for shopping with us!

  • Q:

    "What is the weight limit on this bench? 100 lbs can't be accurate."

    • A:

      Hello healthguyfsu, this bench is rated for 100 pounds weight training total weight. Thanks for shopping with us!

  • Q:

    "Is this collapsible?"

    • A:

      Hello, modernretro. This weight bench is not collapsible, but it is light and easy to move. Thank you for shopping with us. Have a great day!

Shopping Tips & Inspiration

Shipping & Returns

Contact Information
Shipping Information:

Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final shipping cost and estimated delivery timeframe will be available at checkout.
Standard shipping details
Expedited shipping details

This product is not yet released, and is expected to ship on Feb. 20, 2006.

This date is subject to change. In order to assure you receive Overstock.com's low price on this item, your credit card will be charged upon order placement. The item will ship immediately upon release.

Standard Return Policy:

Items must be returned in new or unused condition and contain all original materials included with the shipment. More Details

FINAL SALE EXCLUSION: Items marked as FINAL SALE are not returnable unless the problem you experience is the result of our error.


This item cannot be shipped to Alaska or Hawaii. More details

For your protection, all orders are screened for security purposes. If your order is selected for review, our Loss Prevention Team may contact you by phone or email. There may be a two business day delay to process your order.

** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.