Learn to manage stress & sleep better with our most advanced health & fitness smartwatch. Manage Stress Understand stress, then minimize its effects. Better sleep. Improved mood. More energy. Managing stress with Sense 2 can help you get there. Identify patterns of stress with all-day body-response tracking and smart notifications to remind you to reflect on your emotions. Try new ways of managing stress with guided breathing, exercise, meditations and more. Sleep Better Better understand sleep through science. Sense 2 helps you get the ZZZs of your dreams. Sleep Profile* breaks down your sleep data each month and pinpoints how you can improve your sleep based on 10 key sleep metrics. Check your Sleep Score to learn about the quality of your previous night's sleep, and get a breakdown of time in light, deep & REM sleep with Premium. Health Metrics Tune in to Your Body. Sense 2 + Premium helps illuminate changes in your wellness. Check your Health Metrics dashboard to see heart rate variability, skin temperature variation, SpO2 and more. You can also use the 90 days of health trends to uncover changes to your well-being.