This is a great piece of exercise equipment. I however for me felt it was too big. In general it's great. I just needed a lighter one. I returned this one and will be getting a lighter one soon. I do wish it had some sort of handles on the sides. I know that it increases the intensity without them but I have small hands and would of liked the handles. Overall I love think this is a great addition to any home gym.
Great Exercise ball. I'm seeing a doctor at Airsotti and they suggested I use a ball for some of my therapy. Instead of asking what they had in stock I search on *** for a ball with good reviews and so far this is works well with my therapy. Funny thing is they stopped me doing the exercise I was doing to use this ball, but they did give me advise on other exercises to do with the ball. Look forward to more challenging therapy.
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