Great value for a set of free weights for home. They are very ergonomic and comfortable to use. I find them easy to travel with too- I bring them in my carry-on suitcase.
I purchased this Stamina X Hyper Bench a few weeks ago in order to build the muscles in the small of my back. I had been doing back extensions at the gym, but needed something at home. The Bench came nicely packed with very clear instructions and exactly the right amount of hardware, including wrenches to assemble it. I put this together in less than 20 minutes using my own tools. The bench is perfect for use at home. It takes up very little room and folds up nicely so you can put it away when not in use. It is sturdy and is rated at 250 lbs. One thing I must add: If you are very tall, this might be a bit small for you. Then again, if you are a very tall person, you are used to things not fitting! I highly recommend this bench. I use it daily for both back and side extensions. For the price, I don't believe you can do better.
I bought the Definity 20-lb workout bar about a week ago. I have used it several times. This is a high quality weighted exercise bar. The end caps are hard rubber and the bar is padded. My hands are a little arthritic and the padding is thick and really comfortable. The bar is about 51 1/2 feet long and the circumference of the bar is 5 1/2 inches. I picked this weighted bar so I could do different kinds of exercises and not just tone my arms. There are many You-Tube video's, but my favorite is called "The 8 Body Bar Exercises for women", being I'm a woman. Of course you don't have to be a man to use this bar or watch the video. The only con is you can't change the weight of the bar. Since the main reason I got this bar was for the padding it suits my needs perfectly. I will be buying more Definity exercise weighted bars in the future as my need for different weights change.
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