I bought this to replace my office chair- it's supposed to help strengthen your core. It does come with suggested exercises as well, I may even try some.
My kids used this to play in the yard. They like to balance on it. It replaces a "big green ball" we used. This is larger than the green ball, and seems just a durable. we are pleased with this purchase.
I purchased the balance board so I could perform physical therapy and build my balance and core at home due to problems caused by multiple sclerosis. It was delivered on time and is exactly what I expected. Thank you Overstock for carrying mobility tools that I've not seen anywhere else.
This is my first balance ball chair and I love it! I admit, I was skeptical at first, but wanted to try it out anyway. Better than I expected. Makes me sit up straight with little effort and helps my core. Perfect height for my desk as well.
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