Got this item for my daughter. She uses it for ankle strength, core work and balance. We keep it in the living room and she'll hop on while waiting for me, watching tv or just for a couple of minutes here and there. The price was fair, quality great. Just what we were looking for.
This machine is FANTASTIC, feeling a lot better than before starting this in-home therapy, YES ...I CALL IT THERAPY, it well balances your your fatigue with the pressure level (button & reduces after all the stress & at the same time burning calories.. Recommend it definitely..!!! (PS: if you suffer of high blood pressure ask a doctors advice before purchasing)
I bought this to replace my office chair- it's supposed to help strengthen your core. It does come with suggested exercises as well, I may even try some.
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