Got this item for my daughter. She uses it for ankle strength, core work and balance. We keep it in the living room and she'll hop on while waiting for me, watching tv or just for a couple of minutes here and there. The price was fair, quality great. Just what we were looking for.
Bought this to help with balance, obviously. It does take a bit of work to master balancing on this board, but that's not the board's fault! Good size to get both feet on nicely.
I write a lot of reports and sit A LOT. I wanted to make the time I spend seated more "active". This does the trick. Very easy to put together (minutes, because we used an air compressor that we had) and I have been using it ever since. I still have to think about my posture (I have learned to slump on this thing when I am distracted!). I have attempted the few exercises that came with the chair--nothing earth shattering but it does remind you to re-engage your core. The size was perfect for my home office. I have a nice set of shelves and desk and I was afraid that a round, rubber chair would look tacky but all you see when you come into the room is the tip of the black frame--perfect!
The color selection is great. The balance disc comes inflated but I would like to inflate it more. No directions come with it, but looks like it takes a standard sports ball inflation needle. Comes with a warranty.
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