Great product. If you have back pain and it hurts to do ab workouts (eg. Curls), this is really good for working your core. My stomach has gotten smaller and tighter. And when you aren't really in the mood for "a workout", this is a really easy way to workout. After you get used to the pain, it doesn't hurt the days after that and you really get a workout out of it without even realizing it. It alsoxandenwith a DVD where you can workout with the hula hoop with the instructor, which was nice since it didn't mention anything about having that DVD. I would definitely recommend this. When you assemble it correctly, it stays together. Just remember to alternate the colors
I love this chair! It helps with my slouching and my leg-crossing, both of which I am always working to stop. The only downsides to this chair is that I have to re-inflate it every few months, and the breaks on the wheels are easily tapped, which is irritating, and one of them has already broken off (likely the fault of a student, but anyway). The final thing that I found problematic was that this particular chair was too short for my desk, and I had to purchase chair leg extenders from http://www.gaiam.com/product/classic-balance-ball-chair-leg-extenders/95-1561.html
Very comfortable chair that will fix your core and lower back issues. Purchased one, tried it for a few weeks at home and I'm buying the 2nd one for my office. I saw it first in one of my coworker's place and she loved it. Inflate it to your preferred comfort level and enjoy being sitting down in the most healthy way. The only thing I'd like to see would be the availability of other different colors.
I purchased the balance board so I could perform physical therapy and build my balance and core at home due to problems caused by multiple sclerosis. It was delivered on time and is exactly what I expected. Thank you Overstock for carrying mobility tools that I've not seen anywhere else.
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