I love this balance board. I can use it while in front of the tv. It works on strengthening my core and also helps with my balance. I also like the non slip grip material on the wood.
This is a great product added to my daughters dance workout ! She uses this to strengthen her core and help with a strong balance. Our daughters ballet teacher recommended this and we are very satisfied with the results.
I was looking for an exercise ball large enough to use as a chair at my desk for strenghting of my core. I had a smaller ball but it wasnt tall enough when i sat at my desk. This ball is 3 feet tall and i didnt fill it all the way so it is softer to sit on. It is perfect for what i was looking for.
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