I write a lot of reports and sit A LOT. I wanted to make the time I spend seated more "active". This does the trick. Very easy to put together (minutes, because we used an air compressor that we had) and I have been using it ever since. I still have to think about my posture (I have learned to slump on this thing when I am distracted!). I have attempted the few exercises that came with the chair--nothing earth shattering but it does remind you to re-engage your core. The size was perfect for my home office. I have a nice set of shelves and desk and I was afraid that a round, rubber chair would look tacky but all you see when you come into the room is the tip of the black frame--perfect!
Bought this to help with balance, obviously. It does take a bit of work to master balancing on this board, but that's not the board's fault! Good size to get both feet on nicely.
This is my first balance ball chair and I love it! I admit, I was skeptical at first, but wanted to try it out anyway. Better than I expected. Makes me sit up straight with little effort and helps my core. Perfect height for my desk as well.
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