This is a great product added to my daughters dance workout ! She uses this to strengthen her core and help with a strong balance. Our daughters ballet teacher recommended this and we are very satisfied with the results.
I am 76 years old and a health nut and exercise enthusiast, always looking for products that improve my health and physicality. This chair assists me with my posture and core conditioning. Love it.
I love this balance board. I can use it while in front of the tv. It works on strengthening my core and also helps with my balance. I also like the non slip grip material on the wood.
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