My kids used this to play in the yard. They like to balance on it. It replaces a "big green ball" we used. This is larger than the green ball, and seems just a durable. we are pleased with this purchase.
I am 76 years old and a health nut and exercise enthusiast, always looking for products that improve my health and physicality. This chair assists me with my posture and core conditioning. Love it.
Great product bc of compact size, great for core/ balance/ strength training as well as stretching. Saw this advertises in shape magazine and learned a few moves now trying as well as the ideas that came with. Great overall piece, replaces my bosu ball !
Great product. If you have back pain and it hurts to do ab workouts (eg. Curls), this is really good for working your core. My stomach has gotten smaller and tighter. And when you aren't really in the mood for "a workout", this is a really easy way to workout. After you get used to the pain, it doesn't hurt the days after that and you really get a workout out of it without even realizing it. It alsoxandenwith a DVD where you can workout with the hula hoop with the instructor, which was nice since it didn't mention anything about having that DVD. I would definitely recommend this. When you assemble it correctly, it stays together. Just remember to alternate the colors
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