This is a great product added to my daughters dance workout ! She uses this to strengthen her core and help with a strong balance. Our daughters ballet teacher recommended this and we are very satisfied with the results.
I purchased the balance board so I could perform physical therapy and build my balance and core at home due to problems caused by multiple sclerosis. It was delivered on time and is exactly what I expected. Thank you Overstock for carrying mobility tools that I've not seen anywhere else.
Bought this to help with balance, obviously. It does take a bit of work to master balancing on this board, but that's not the board's fault! Good size to get both feet on nicely.
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