This is a great product added to my daughters dance workout ! She uses this to strengthen her core and help with a strong balance. Our daughters ballet teacher recommended this and we are very satisfied with the results.
I am 76 years old and a health nut and exercise enthusiast, always looking for products that improve my health and physicality. This chair assists me with my posture and core conditioning. Love it.
I was looking for an exercise ball large enough to use as a chair at my desk for strenghting of my core. I had a smaller ball but it wasnt tall enough when i sat at my desk. This ball is 3 feet tall and i didnt fill it all the way so it is softer to sit on. It is perfect for what i was looking for.
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