This is a great product added to my daughters dance workout ! She uses this to strengthen her core and help with a strong balance. Our daughters ballet teacher recommended this and we are very satisfied with the results.
Got this item for my daughter. She uses it for ankle strength, core work and balance. We keep it in the living room and she'll hop on while waiting for me, watching tv or just for a couple of minutes here and there. The price was fair, quality great. Just what we were looking for.
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