This is a great product added to my daughters dance workout ! She uses this to strengthen her core and help with a strong balance. Our daughters ballet teacher recommended this and we are very satisfied with the results.
This chair makes me to maintain good posture and use inner muscle. It is more comfortable than just sit on the balance ball (and you can sit down on it much longer).
I am very petite, so this chairs fits me well, but I'm certain it would not work for someone over 5'10" or so. I use it for my art work and it helps me balance and keep my back from straining. Love it.
I purchased the balance board so I could perform physical therapy and build my balance and core at home due to problems caused by multiple sclerosis. It was delivered on time and is exactly what I expected. Thank you Overstock for carrying mobility tools that I've not seen anywhere else.
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