I am very petite, so this chairs fits me well, but I'm certain it would not work for someone over 5'10" or so. I use it for my art work and it helps me balance and keep my back from straining. Love it.
I have been using the BOSU ball brand balance/vestibular dome at Physical Therapy. I love this one better. (And it was less expensive.) It is more convext than the BOSU, and so it really chanllenges your balance, and you can feel the muscles in your feet, ankles, calves and thighs firing to maintain balance. I took it to my PT appointment, and the Physical Therapy Tech, played on it most of the time during my appt. He was doing all kinds of exercises on it. It helps to stretch out tightness in my ankles and feet as well. I haven't gotten to do many other exercises on it yet, but can't wait to get them incorporated into my home PT/exercise routine.
This is a great product added to my daughters dance workout ! She uses this to strengthen her core and help with a strong balance. Our daughters ballet teacher recommended this and we are very satisfied with the results.
Very comfortable chair that will fix your core and lower back issues. Purchased one, tried it for a few weeks at home and I'm buying the 2nd one for my office. I saw it first in one of my coworker's place and she loved it. Inflate it to your preferred comfort level and enjoy being sitting down in the most healthy way. The only thing I'd like to see would be the availability of other different colors.
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