After several months of lower back pain, I learned through visits with various specialists that I just had weak muscles in my core. After one week on the ball chair, I'm already feeling like me again! I've also noticed my posture is better overall - even in seating where people typically slump.
Bought this to help with balance, obviously. It does take a bit of work to master balancing on this board, but that's not the board's fault! Good size to get both feet on nicely.
Very comfortable chair that will fix your core and lower back issues. Purchased one, tried it for a few weeks at home and I'm buying the 2nd one for my office. I saw it first in one of my coworker's place and she loved it. Inflate it to your preferred comfort level and enjoy being sitting down in the most healthy way. The only thing I'd like to see would be the availability of other different colors.
recommended by my trainer for home use. love it! instead of slumping on the couch every night or sitting at a chair in front of my computer I use the stability ball to help build my core.
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