【Dual Independent Arms for Versatile Training】 Our chest press machine features two independent arms, allowing you to target different muscle groups effectively. Whether you're performing bench presses or shoulder presses, this setup gives you the flexibility to customize your workouts and maximize gains.【Complete with an Independent Flat Bench】 Complete your setup with our fully independent flat bench, designed for comfort and stability. Perfect for various exercises beyond the bench press, this bench ensures that you can perform a wide range of workouts to develop your strength and fitness at home.【Heavy-Duty Steel Construction】 This bench press machine is made of high-quality steel, which is tough and stable, ensures stability and durability during your intense workouts. This bench press machine can withstand heavy weights and rigorous use, making it an excellent addition to any home gym.【Smooth and Silent Operation】 Experience seamless movements with high-quality bearings that provide smooth and silent rotation during exercises. This feature enhances your workout experience, ensuring that you can focus on your exercise without the distraction of noisy machinery.【Safety First with Reliable Supports】 Safety is paramount in any workout routine. Our chest press rack includes two secure support brackets that stabilize the arms during your exercises, providing peace of mind while you push your limits.