Not only does the rower work exactly as advertised, the Stamina Products customer service is great! When I first received my air rower, the belt in the mainframe came off of the flywheel during shipping and the rower had no resistance. I emailed Stamina about this and they sent me another rower, no hassles! I've been using the rower for almost a month now and everything works great! This is an excellent product and is highly recommended!
As a personal trainer I am aware of exercise equipment, rowing is one of the top 3 cardio exercises due to the use of a majority of muscles being used, best bang for the buck
I really like the stamina x rower. Delivers a good work out and is stable for a heaver person. I weigh 250lb. And have no issues using it. The stamina x has two issues. First the pull handle is too short and when you want to flip your hands to do a curl at the end of the row it is hard to manage. Second the foot pads are too big and when I adjusted them to the smallest position they are still not small enough to strap in my feet across the laces. I have a 9.5 shoe. I wrote stamina customer service and never got a reply. I put some dense foam below my heal to solve the issue Overall good machine for the cost. Bad customer service.
This is an asset to your workout for beginners and those advent people that are physically fit. You can adjust the stamina of the bike. I have not master the first level yet. I think anyone looking for a stationary bike at a reasonable price would like this. Easy to assemble most of all.
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