I wanted a full size elliptical but didn't have the space or budget. So, I decided to give this a try. I use it standing and so does my son. It works well. It's relatively smooth for a small machine. It gives a good leg/cardio workout. It's definitely worth the price. Easy to move as well as it's not overly heavy.
As a personal trainer I am aware of exercise equipment, rowing is one of the top 3 cardio exercises due to the use of a majority of muscles being used, best bang for the buck
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