This unit has very solid build quality. There is a built in handle that folds out of the way. This unit works great under a table or desk or in front of the couch while watching TV. The unit is fairly quiet and the movement is smooth. Its great for older people who can use the motorized mode or anyone one looking for a workout in manual mode. The unit has 3 different speed settings. The motorized mode is nice to help you get the motion down before going to the manual mode. There is a display that keeps track of time and steps. The unit includes a rubber mat, but stays in place on its own. A great way to get our blood moving while sitting and to get in some cardio exercise.
I bought this a month ago to add extra cardio to my workouts. So far I like it! It was pretty easy to put together. Easy to use. I like the orbital motion of the arms. You can make the tension easy for a a cardio workout or increase for a muscle working workout.
I'm going to be 62 soon and have been working out regularly, I used to have a gym with cardio equipment at my disposal, but recently moved and set up my home workout room with free weights, my bench and squat rack. I also rock climb 2x a week. But I noticed that my cardio was lacking recently due to not having anything available. After considerable research and time, I decided to look at home rower units. After checking many sites, the stamina air rower kept popping up as a great unit and surprisingly inexpensive. I received the unit recently, set it up in about 40 minutes and gave it a try. I'm in excellent shape to begin with but I was winded quickly. Nice! I've been using it in conjunction with my lifting program and I have to say, this unit really helps kick it up as it involves your whole body. Hopefully it will last, but I'm happy with my purchase! Use it or lose it! Great unit.
Love this cycling workstation. Works great. We had issues with defects in the equipment but Overstock was fantasticand QUICK on taking care of the problem. Totally impressed with them.
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