I bought this rower to help me with my New Year's resolution of losing weight. I have used it for 2 weeks and I'm still trying to condition myself to do more than 100 strokes. This is a great workout!! I like the real rowing motion and the wide seat. I thought the seat was going to be uncomfortable but it's not. The seat glides smoothly on the track, I was impressed. Some people have mentioned having trouble keeping their feet in the straps, but I have had no problem. The instructions mentioned there were no batteries included for the display but mine had the batteries. If you want a good cardio workout and a workout for your abs and legs this is it!!
I wanted a full size elliptical but didn't have the space or budget. So, I decided to give this a try. I use it standing and so does my son. It works well. It's relatively smooth for a small machine. It gives a good leg/cardio workout. It's definitely worth the price. Easy to move as well as it's not overly heavy.
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